Best Sugar-Free Zinc Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Sugar-free zinc supplements are a popular choice for those looking to boost their immune system and promote healthy skin and hair. These supplements are made without any added sugars, making them a great option for those watching their sugar intake. Zinc is an essential mineral that plays a vital role in many bodily functions, such as wound healing, DNA synthesis, and immune system regulation. Sugar-free zinc supplements are available in various forms, including capsules, tablets, and lozenges, making it easy to incorporate into your daily routine. They are a great addition to any health regimen and can help support overall wellness.

At a Glance: Our Top Picks

EZ Melts Zinc Supplements for Immune Support Cover#TOP 1
EZ Melts Zinc Supplements for Immune Support
ftb score rating icon9.9
Yuve Natural Vegan Zinc Supplements Cover#TOP 2
Yuve Natural Vegan Zinc Supplements
ftb score rating icon9.8
LILICARE Zinc Gummies 30mg Cover#TOP 3
LILICARE Zinc Gummies 30mg
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Top 10 Sugar-Free Zinc Supplements

#TOP 1

EZ Melts Zinc Supplements for Immune Support

清风01
EZ Melts Zinc Supplements for Immune Support Cover
EZ Melts Dissolvable Zinc Supplement 30 mg, Sugar-Free, 2-Month Supply
ftb score rating icon9.9
FTB Score

EZ Melts Zinc Supplements are a fast-dissolve, chewable tablet that supports your immunity. These zinc vitamins are easy to take, melting in your mouth without the need to swallow or chew. They are free of allergenic ingredients, artificial flavors, preservatives, and colors, and are vegan-friendly. Made in the USA, you can trust the high standards of quality control.

What We Like
Fast-dissolve, chewable tablet
Free of allergenic ingredients, artificial flavors, preservatives, and colors
Vegan-friendly
#TOP 2

Yuve Natural Vegan Zinc Supplements

YVITZINC100
Yuve Natural Vegan Zinc Supplements Cover
Yuve Natural Vegan Zinc Supplements 50mg, Immune Support, Fast Relief from Colds and Flu, Acne Free Skin, Healthy Hormone Levels, Non-GMO, Gluten & Sugar Free - 100 Vegetarian Tablets
ftb score rating icon9.8
FTB Score

Yuve Natural Vegan Zinc Supplements are a great solution for those looking to boost their immune system and promote healthy skin. The all-natural plant-based formula is gentle on your stomach and can be taken with or without food. With 50mg of Zinc Gluconate, these tablets are a great source for cellular repair and growth. Additionally, the tablets can help with tissue development and healing wounds, cuts, and acne. The vegan tablets are also free of harmful chemicals and allergens, making them suitable for kids. Made in the USA, Yuve stands behind their product and ensures that it is tested by third-party research laboratories.

What We Like
Boosts immune system
Promotes healthy skin
Gentle on stomach
All-natural plant-based formula
Made in USA and tested by third-party research laboratories

LILICARE Zinc Gummies 30mg

LILICARE
Zinc Gum-2P
LILICARE Zinc Gummies 30mg Cover
Zinc Gummies 30mg, High Absorption Fermented Zinc Supplements + Copper, Selenium, Vitamin C & D, Black Elderberry, Zinc Complex for Daily Immune Support, Powerful Antioxidant, Vegan, Sugar Free 2 Pack
ftb score rating icon9.6
FTB Score

LILICARE Zinc Gummies offer a high-absorption form of zinc that is gentle on your stomach, making it easy for you to reap the benefits without discomfort. Packed with essential nutrients like Copper, Selenium, Vitamin C, and D3, these gummies are designed to enhance your immune system, especially during challenging seasons. Additionally, the inclusion of organic superfoods provides powerful antioxidants that support both respiratory and brain health. With a delicious natural apple flavor and zero sugar, you can enjoy a tasty way to boost your health without the guilt of traditional supplements.

What We Like
High bioavailability
Immune system support
Powerful antioxidants
Delicious sugar-free flavor

Liquid Zinc Drops with Vitamin C for Immune Support

990340
Nutrachamps
4 Fl Oz (Pack of 1)
Liquid Zinc Drops with Vitamin C for Immune Support Cover
Liquid Zinc for Kids & Adults | Vegan, Pure Ionic Zinc Drops Enhanced with Vitamin C | Elemental Zinc Supplements for Immune Support | Sugar-Free Zinc Liquid 4 oz
ftb score rating icon9.4
FTB Score

These high absorption pure liquid zinc drops are vegan, non-GMO and sugar-free. They are easy to take, making them perfect as kids zinc or as zinc drops for adults. Zinc plays a vital role in your immune system, brain, metabolism, wellness and more! NutraChamps zinc supplements are enhanced with Vitamin C to deliver even better results. Maintain a daily intake to keep a healthy functioning body and enjoy extra strength immune support with these tasty zinc sulfate drops.

What We Like
Quick and effective absorption with high bioavailability
Easy and convenient to customize the right dose
Provides extra strength immune support and protection
Zinc plays a vital role in multiple bodily functions
Enhanced with Vitamin C for added antioxidant benefits
#TOP 5

NEVISS Zinc Magnesium Gummies

NEVISS Zinc Magnesium Gummies Cover
Zinc and Magnesium Supplement, Zinc Magnesium Aspartate Post Workout Gummies for Men Women, w/Vitamin B6, B12, D3, Turmeric for Nighttime Muscle Recovery, Boost Immunity & Sleep, Sugar Free, 120 Cts
ftb score rating icon9.4
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NEVISS Zinc Magnesium gummies are designed to support muscle recovery and boost your energy after workouts. They contain essential minerals that help restore strength and reduce fatigue, allowing you to bounce back faster. With a special formulation for better absorption, these gummies are gentle on your stomach and include turmeric for added digestive health. The advanced recovery formula also features vitamins B12 and D3, which enhance energy production and muscle strength. Taking these gummies at night helps align with your body’s natural recovery processes, ensuring a restful sleep while promoting muscle repair.

What We Like
Muscle recovery support
Improved energy levels
Gentle on the stomach
Enhanced absorption

NOW Supplements, Zinc 50 mg, 100 Tablets

1520
Yellow/Gold
NOW Supplements, Zinc 50 mg, 100 Tablets Cover
NOW Foods Supplements, Zinc (Zinc Gluconate) 50 mg, Supports Enzyme Functions*, Immune Support*, 100 Tablets
ftb score rating icon9.3
FTB Score

NOW Zinc 50mg Tablets are essential for supporting various enzyme functions in your body. They play a crucial role in the normal functioning of organs and systems like the immune, skeletal, neurological, and endocrine systems. By providing the necessary mineral co-factor for enzymatic reactions related to protein and carbohydrate metabolism, RNA/DNA synthesis, and intercellular signaling, these tablets also help boost your immune system. With certifications like Vegan, Soy Free, Kosher, Non-GMO, Halal, and Sugar Free, you can trust the quality of these tablets. Produced in the USA by a family-owned company, NOW Zinc 50mg Tablets are a reliable choice for maintaining overall health and wellbeing.

What We Like
Supports enzyme functions
Boosts immune system
Certified Vegan, Soy Free, Kosher, Non-GMO, Halal, Sugar Free
#TOP 7

MaryRuth's Cocomelon Toddler Liquid Ionic Zinc

DR-TD-ZNC-OG-SF-1OZ-UN-01
1 Fl Oz (Pack of 1)
MaryRuth's Cocomelon Toddler Liquid Ionic Zinc Cover
MaryRuth Organics Cocomelon Toddler Liquid Zinc | Sugar Free | USDA Organic | Kids Zinc Sulfate for Ages 1-3 | Immune Support Supplement for Children | Vegan | Non-GMO | Gluten Free | 1 Fl Oz
ftb score rating icon9.2
FTB Score

MaryRuth's Cocomelon Toddler Liquid Ionic Zinc is a delicious berry-flavored liquid zinc supplement specifically designed for toddlers aged 1-3. This product is packed with essential zinc, which supports your toddler's immune system, growth and development, and skin health. It also offers multiple benefits, including potentially supporting height and overall growth outcomes in children. The easy-to-take liquid drops make it convenient for parents to give their toddlers the necessary dosage. The vegan formula is made with organic ingredients and is free from sugar, gelatin, and GMOs. MaryRuth's Cocomelon Toddler Liquid Ionic Zinc is a great choice for parents looking for a high-quality zinc supplement for their little ones.

What We Like
Delicious berry-flavored liquid
Supports immune system and growth
Easy-to-take liquid drops
#TOP 8

GIVOL Organic ZINC Boost Mist 100mg (Extra Strength)

Light Pink
2 Fl Oz (Pack of 1)
GIVOL Organic ZINC Boost Mist 100mg (Extra Strength) Cover
GIVOL Organic ZINC Boost Mist 40 mg (Extra Strength) - Sugar Free with Vit C and Elderberry Extract - Vegan Liquid Spray for Kids and Adults - Easy Absorption - Non-GMO - (60 ml) 60 Days Supply
ftb score rating icon9.2
FTB Score

GIVOL Organic ZINC Boost Mist 100mg (Extra Strength) is a liquid spray suitable for both kids and adults. With suggested use of 4 sprays daily between meals, it contains Zinc Picolinate, Ascorbic Acid, Berry of SAMBUCUS NIGRA, Vegetable Glycerin, Mixed Berry Extract, Lemon Extract, Purified Water-ORGANIC - NON GMO- VEGAN - ANTIOXIDANT RICH, making it vegan and free of yeast, dairy, egg, gluten, wheat, sugar, starch, salt, preservatives, artificial color, flavor or fragrance. The product is proudly made and bottled in the US, ensuring the best quality ingredients. Additionally, the company guarantees customer satisfaction.

What We Like
Suitable for both kids and adults
Vegan and free of allergens
Made in the US with high-quality ingredients
Easy to use liquid spray
Company offers customer satisfaction guarantee
#TOP 9

Solgar Zinc Gummies 25mg

SOL62011
Solgar Zinc Gummies 25mg Cover
Solgar Zinc Gummies Adult Vitamin with 25mg Ultra Potency Zinc Citrate for Immune Support - Mixed Fruit Flavor, Vegan, Kosher & Gluten Free Gummy Supplements for Women & Men, 2g Sugar, 60 Servings
ftb score rating icon9.1
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Solgar Zinc Gummies are designed to support your immune health with a potent dose of 25mg of zinc in each delicious Mixed Fruit gummy. With only 2g of sugar per gummy and a total of 60 servings in each bottle, you can enjoy a tasty supplement while keeping sugar intake low. These gummies are a great alternative to traditional zinc lozenges, offering a delightful flavor without any artificial colors. Plus, they are vegan-friendly, gluten-free, and made with pectin, making them suitable for various dietary preferences.

What We Like
Immune health support
Low sugar content
Great taste
Vegan-friendly

Vitamin C + Zinc by Nature's Bounty

Vitamin C + Zinc by Nature's Bounty Cover
Vitamin C + Zinc by Nature's Bounty, Vitamin Supplement, Supports Immune Health, 60 mg, 60 Tablets
ftb score rating icon9.0
FTB Score

Nature's Bounty Vitamin C + Zinc is designed to support your immune health with each tablet containing 250 mg of Vitamin C. This vital nutrient helps your white blood cells function effectively, boosting your body's defenses. Additionally, the inclusion of Zinc offers antioxidant properties, further enhancing your immune response. With 60 tablets in a bottle, you have a convenient way to ensure you’re getting both essential nutrients. Plus, these tablets are made with a commitment to purity, being non-GMO and free from gluten and artificial additives, making it a safe choice for your wellness routine.

What We Like
Supports immune health
Contains essential nutrients
Non-GMO and gluten-free
Convenient 60-count packaging
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there a downside to taking zinc supplements?

Zinc supplements are generally well tolerated, though they've been associated with adverse side effects like nausea, vomiting, diarrhea, and stomach pain in some people ( 1 ). Plus, exceeding 40 mg per day of elemental zinc can cause flu-like symptoms like fever, coughing, headache, and fatigue ( 1 ).

2. Why should you not take zinc everyday?

Too much zinc in supplement form can trigger adverse effects that include nausea, vomiting, loss of appetite, abdominal cramps, diarrhea, and headaches. Excess zinc can also alter the body's copper status and iron function, reduce immunity, and lower blood levels of “good” HDL cholesterol.

3. When should I not take zinc?

Do not take zinc supplements if you take amiloride. Blood pressure medications, ACE Inhibitors -- A class of medications called ACE inhibitors, used to treat high blood pressure, may decrease the levels of zinc in your blood. ACE inhibitors include: Captopril (Capoten)

4. What is the safest way to take zinc?

Zinc supplements are most effective if they are taken at least 1 hour before or 2 hours after meals. However, if zinc supplements cause stomach upset, they may be taken with a meal. You should tell your health care professional if you are taking your zinc supplement with meals.

Editor's Notes

During our sugar-free zinc supplement research, we found 24 sugar-free zinc supplement products and shortlisted 10 quality products. We collected and analyzed 135,234 customer reviews through our big data system to write the sugar-free zinc supplements list. We found that most customers choose sugar-free zinc supplements with an average price of $14.13.

The sugar-free zinc supplements are available for purchase. We have researched hundreds of brands and picked the top brands of sugar-free zinc supplements, including EZ Melts, Yuve, LILICARE, NutraChamps, NEVISS. The seller of top 1 product has received honest feedback from 1,416 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.