Best Selenium Zinc Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Selenium Zinc supplements are a powerful combination of two essential minerals that are vital for maintaining good health. Selenium is an antioxidant that helps protect the body against damage caused by free radicals, while Zinc is important for immune system function, wound healing, and DNA synthesis. Together, these minerals can help support a healthy immune system, promote healthy skin and hair, and may even have anti-inflammatory properties. Selenium Zinc supplements are available in various forms, including capsules, tablets, and liquid drops, and are commonly used as a dietary supplement to help support overall health and wellness.

At a Glance: Our Top Picks

Dr. Mercola Zinc Plus Selenium Dietary Supplement Cover#TOP 1
Dr. Mercola Zinc Plus Selenium Dietary Supplement
ftb score rating icon9.8
Zinc 50mg with Selenium 200mcg + Copper, 240 Capsules Cover#TOP 2
Zinc 50mg with Selenium 200mcg + Copper, 240 Capsules
ftb score rating icon9.7
Terry Naturally Zinc Plus Selenium - Immune & Respiratory Support Cover#TOP 3
Terry Naturally Zinc Plus Selenium - Immune & Respiratory Support
ftb score rating icon9.5

Top 7 Selenium Zinc Supplements

#TOP 1

Dr. Mercola Zinc Plus Selenium Dietary Supplement

Dr. Mercola Zinc Plus Selenium Dietary Supplement Cover
Dr. Mercola Zinc Plus Selenium, 90 Servings (90 Capsules), Dietary Supplement, Supports Immune Health, Non GMO, NSF Certified
ftb score rating icon9.8
FTB Score

Dr. Mercola Zinc Plus Selenium Dietary Supplement is a GMO free, soy free, and gluten-free product that contains 90 servings per bottle. This dietary supplement supports immune function and overall health by promoting healthy cell growth, healthy inflammatory response, and a balanced micronutrient ratio. The supplement is formulated with a small amount of copper to balance the zinc's copper-reducing properties.

What We Like
Supports immune function and overall health
GMO-free, soy-free, and gluten-free
Contains 90 servings per bottle

Zinc 50mg with Selenium 200mcg + Copper, 240 Capsules

Geeloa
Zinc 50mg with Selenium 200mcg + Copper, 240 Capsules Cover
Deal Supplement Zinc 50mg with Selenium + Copper, 240 Capsules, 8 Month Supply, 3 in 1 Mineral Formula, Zinc Picolinate Complex Supplement, Supports Healthy Immune System for Adults and Kids
ftb score rating icon9.7
FTB Score

This Zinc 50mg with Selenium 200mcg + Copper supplement offers an 8-month supply of max strength zinc picolinate capsules complexed with selenium and copper. With 240 potent capsules per bottle, it provides a powerful one a day formula that may promote ultimate immune defense, skin health, heart function, and circulation support. The high bioavailable complex provides support for nearly every human cell. It is made in the USA without gluten, dairy, eggs, peanuts, soy, wheat, or preservatives.

What We Like
8-month supply
Powerful one a day formula
Promotes ultimate immune defense, skin health, heart function, and circulation support
High bioavailable complex that provides support for nearly every human cell
Made in the USA with non-GMO ingredients that are 3rd party lab tested and passed
#TOP 3

Terry Naturally Zinc Plus Selenium - Immune & Respiratory Support

Terry Naturally Zinc Plus Selenium - Immune & Respiratory Support Cover
Terry Naturally Zinc Plus Selenium - 60 Capsules - Immune Support, Respiratory Function, Cellular Protection - Non-GMO, Vegan - 60 Servings
ftb score rating icon9.5
FTB Score

Get the most from these essential minerals with Terry Naturally Zinc Plus Selenium capsules, which deliver bioavailable forms of zinc and selenium for maximum effectiveness. The chelated zinc in this formula is bound to glycine, making it easier to absorb and support immune function, upper respiratory health, and protect cells from oxidative damage. The selenium in this supplement provides support for healthy cellular function, DNA replication, and immune function. All Terry Naturally products are manufactured to strict Good Manufacturing Practices (cGMP) and are produced with the highest quality ingredients.

What We Like
Delivers bioavailable forms of zinc and selenium for maximum effectiveness
Chelated zinc bound to glycine is easily absorbed, supporting immune function and upper respiratory health
Selenium provides support for healthy cellular function, DNA replication, and immune function
#TOP 4

EuroMedica Zinc Plus Selenium Capsules - Immune & Respiratory Support

78806
EuroMedica Zinc Plus Selenium Capsules - Immune & Respiratory Support Cover
EuroMedica Zinc Plus Selenium - 60 Capsules - Immune & Respiratory Support - Non-GMO, Vegan - 60 Servings
ftb score rating icon9.5
FTB Score

EuroMedica Zinc Plus Selenium Capsules are essential minerals for optimal health, providing immune system & cellular health, as well as overall health. The zinc is bound (chelated) to the amino acid glycine for efficient absorption, while the selenium provides healthy cellular support and immune and respiratory function. The easily absorbed, bioavailable forms of each nutrient make them body ready. EuroMedica is committed to bringing proven and unique professional formulas to the United States with clinically tested, safe, and effective ingredients.

What We Like
Provides essential minerals for optimal health
Efficiently absorbs zinc through amino acid glycine
Provides healthy cellular support, immune and respiratory function
#TOP 5

Terry Naturally Zinc Plus Selenium Supplement

Terry Naturally Zinc Plus Selenium Supplement Cover
Terry Naturally Zinc Plus Selenium - Immune & Respiratory Health Supplement - Mineral Supplement with Zinc Bisglycinate Chelate - Formula with Selenium - 60 Capsules (Pack of 2)
ftb score rating icon9.5
FTB Score

Terry Naturally Zinc & Selenium is designed to boost your immune system and support respiratory health. It features selenium, which aids in maintaining healthy cells, ensuring your body functions optimally. This supplement also includes zinc, crucial for promoting cell activity and maintaining strong muscles and ligaments. Each easy-to-swallow capsule is allergen-friendly, free from sugar, gluten, and dairy, making it a convenient choice for many. With daily use, you can enhance your overall health and well-being, combining the best of nature and science.

What We Like
Immune system support
Cell health enhancement
Allergen-friendly formula
Convenient daily dosage
#TOP 6

LILICARE Zinc Gummies 30mg

LILICARE
Zinc Gum-2P
LILICARE Zinc Gummies 30mg Cover
Zinc Gummies 30mg, High Absorption Fermented Zinc Supplements + Copper, Selenium, Vitamin C & D, Black Elderberry, Zinc Complex for Daily Immune Support, Powerful Antioxidant, Vegan, Sugar Free 2 Pack
ftb score rating icon9.4
FTB Score

LILICARE Zinc Gummies offer a high-absorption form of zinc that is gentle on your stomach, making it easy for you to reap the benefits without discomfort. Packed with essential nutrients like Copper, Selenium, Vitamin C, and D3, these gummies are designed to enhance your immune system, especially during challenging seasons. Additionally, the inclusion of organic superfoods provides powerful antioxidants that support both respiratory and brain health. With a delicious natural apple flavor and zero sugar, you can enjoy a tasty way to boost your health without the guilt of traditional supplements.

What We Like
High bioavailability
Immune system support
Powerful antioxidants
Delicious sugar-free flavor
#TOP 7

Eidon Liquid Immune Support Supplement

640923000185
Eidon Liquid Immune Support Supplement Cover
Eidon Liquid Immune Support Supplement with Zinc, Selenium, Maintains & Supports Immune System, Bioavailable, No Additives - 18 oz
ftb score rating icon9.3
FTB Score

Eidon Immune Support Drops provide essential liquid minerals to help maintain a healthy immune system. This supplement combines zinc, selenium, and silver to deliver vital nutrients that can assist you during seasonal challenges. With all-natural ingredients and no artificial preservatives, you can feel good about what you’re taking. Just add 30 drops to your favorite beverage for daily immune support, or use it topically for added benefits. Eidon is committed to quality and educating users about the importance of minerals in their health.

What We Like
All-natural ingredients
Supports immune health
Easy to use
No artificial additives
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it good to take zinc with selenium?

Zinc and selenium work great together, working with what is known in biology as a synergistic effect. The synergistic effect is when the interaction between chemical substances cause an effect that is greater than the sum of the individual effect of any of the substances.

2. What does zinc plus selenium do?

Supports Immune Strength and Upper Respiratory Health: Zinc supports white blood cell activity for healthy immune function, works with selenium to support healthy lung capacity and overall immune activity, and is a required nutrient for the thymus gland, a critical organ of the immune system.

3. What is the supplement selenium good for?

It plays a critical role in metabolism and thyroid function and helps protect your body from damage caused by oxidative stress. What's more, selenium may help boost your immune system, slow age-related mental decline, and even reduce your risk of heart disease.

4. Is selenium safe to take daily?

When taken by mouth: Selenium is likely safe when taken in doses less than 400 mcg daily, short-term. But selenium is possibly unsafe when taken in high doses or for a long time. Taking doses above 400 mcg daily can increase the risk of developing selenium toxicity.

Editor's Notes

During our selenium zinc supplement research, we found 24 selenium zinc supplement products and shortlisted 7 quality products. We collected and analyzed 37,659 customer reviews through our big data system to write the selenium zinc supplements list. We found that most customers choose selenium zinc supplements with an average price of $16.72.

The selenium zinc supplements are available for purchase. We have researched hundreds of brands and picked the top brands of selenium zinc supplements, including Dr. Mercola, DEAL SUPPLEMENT, Terry Naturally, Euromedica, LILICARE. The seller of top 1 product has received honest feedback from 15,118 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.