Best Zinc Supplements for Prostate Health of 2025

Elisa Drew
Last Updated: Jan 6, 2025

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Zinc supplements have been shown to benefit prostate health by reducing inflammation and supporting the immune system. Zinc is an essential mineral that plays a key role in many bodily functions, including cell growth and division. Studies have found that men with prostate issues often have lower levels of zinc in their bodies. Taking a daily zinc supplement can help to increase these levels and potentially improve prostate health. There are a variety of zinc supplements available on the market, including capsules, tablets, and liquids. It is important to choose a high-quality supplement with a recommended daily dose for optimal results.

At a Glance: Our Top Picks

#TOP 1
Swanson Zinc Gluconate 50mg Capsules
ftb score rating icon9.9
#TOP 2
Country Life Zinc Picolinate 25mg
ftb score rating icon9.8
#TOP 3
Evlution Nutrition Zinc Gluconate
ftb score rating icon9.6

Top 10 Zinc Supplements for Prostate Health

#TOP 1

Swanson Zinc Gluconate 50mg Capsules

SW257
Swanson Zinc Gluconate - Mineral Supplement Promoting Prostate Health, Vision Health, & Immune Support - Gluconate Form for Optimal Absorption - (250 Capsules, 50mg Each)
ftb score rating icon9.9
FTB Score

Swanson Zinc Capsules offer a high-quality source of zinc in a form that your body can easily absorb. Each capsule contains 50mg of elemental zinc, which supports your vision, prostate health, and immune system. This supplement is made with a full spectrum of plant-based ingredients, ensuring you get the most benefit without unnecessary additives. With nearly 50 years of experience, Swanson guarantees that their products are manufactured in GMP-certified facilities and undergo rigorous testing for purity and potency. Choose Swanson Zinc Capsules to help you maintain optimal health and well-being.

What We Like
Enhanced absorption
Supports immune health
Promotes prostate health
Quality assurance testing
#TOP 2

Country Life Zinc Picolinate 25mg

Country Life Zinc Picolinate 25 mg - Superior Absorption Zinc Supplement for Immune Support, Prostate Health & Cellular Wellness - Certified Gluten-Free, Vegan & Halal, Non-GMO - 100 Tablets
ftb score rating icon9.8
FTB Score

Country Life Zinc is a zinc supplement that provides support for your immune system, prostate health, and skincare. With its 25mg of zinc picolinate, this supplement offers better absorption than other forms of zinc. Zinc is essential for regulating immune function, making it an important nutrient for supporting your body's first line of defense. It also plays a role in maintaining prostate health. Taking Country Life Zinc daily is necessary as the body does not store zinc. This certified gluten-free, vegan, and halal supplement is a convenient way to ensure you're getting your daily intake of zinc.

What We Like
Immune support
Better absorption
Prostate health
#TOP 3

Evlution Nutrition Zinc Gluconate

Evlution Nutrition Zinc Gluconate - Immune Health Supplement - Eye + Prostate + Liver Support - Antioxidant Boost - 60 Servings
ftb score rating icon9.6
FTB Score

Evlution Zinc Gluconate is a zinc supplement that supports immune health, antioxidant activity, and eye, liver, and prostate health. By promoting antioxidants, it boosts immune function and helps reduce aging effects by improving nutrient absorption. Take one tablet daily with a meal for best results. EVL is renowned for using quality lab-tested ingredients in their supplements.

What We Like
Immune health support
Antioxidant activity
Eye, liver, prostate health benefits
#TOP 4

Bluebonnet Nutrition Zinc Picolinate

743715007406
White
Bluebonnet Nutrition Zinc Picolinate 50 mg Vegetable Capsules, Best for Hormonal & Immune Health, Prostate Health, Skin, Vegan, Non GMO, Gluten Free, Soy Free, Milk Free, Kosher, 100 Vegetable Capsule
ftb score rating icon9.5
FTB Score

Bluebonnet Nutrition Zinc Picolinate is a dietary supplement that contains 50 mg of Zinc from Zinc Picolinate, which supports enzyme functions and immune support. It comes with 100 vegetable capsules per bottle, which are soy-free, gluten-free, non-GMO, kosher certified, dairy-free, and vegan. It is also free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, corn, yeast, gluten, barley, rice, sodium, and sugar.

What We Like
Supports enzyme functions and immune support
100 vegetable capsules per bottle
Soy-free, gluten-free, non-GMO, kosher certified, dairy-free, vegan

NOW Zinc Glycinate with Pumpkin Seed Oil, 120 Softgels

1554
White/Orange
NOW Foods Supplements, Zinc Glycinate with 250 mg Pumpkin Seed Oil, Supports Prostate Health*, 120 Softgels (Packaging May Vary)
ftb score rating icon9.4
FTB Score

NOW Zinc Glycinate with Pumpkin Seed Oil is a dietary supplement that supports prostate health. The supplement features superior bioavailability, chelated to improve absorption and bioavailability, and is offered in easy-to-swallow softgels. It is quality GMP assured, sugar-free, corn-free, and nut-free. The NPA A-rated GMP certification ensures that every aspect of the NOW manufacturing process has been examined, including laboratory/testing methods for stability, potency, and product formulation. NOW Zinc Glycinate with Pumpkin Seed Oil is packaged in the USA by a family-owned company since 1968.

What We Like
Supports prostate health
Superior bioavailability
GMP Quality Assured

Triquetra Health Organic Zinc 25 mg

Organic Zinc 25 mg | Whole Food Zinc Supplements | Derived from Organic Fruit, True Elemental Zinc - Water Extracted, Vegan, GMO Free - Essential Mineral, Antioxidant, Immunity, Skin - 60 Servings
ftb score rating icon9.3
FTB Score

Triquetra Health Organic Zinc is a plant-based supplement sourced entirely from organic fruit, ensuring you receive a clean and natural source of this essential mineral. Its unique whole food formulation enhances absorption, allowing your body to utilize zinc more effectively. The supplement is extracted using a solvent-free water method, guaranteeing no harmful chemical residues. Zinc is vital for various health aspects, including immunity, skin health, and muscle function, making this supplement a valuable addition to your wellness routine.

What We Like
Plant-based source
Better absorption
Solvent-free extraction
Supports overall health
#TOP 7

Webber Naturals Zinc Citrate 50 mg

Webber Naturals Zinc Citrate 50 mg, 240 Tablets, Highly Absorbable, for Immune, Skin and Prostate Support, Free of Dairy and Gluten, Vegan
ftb score rating icon9.1
FTB Score

Webber Naturals Zinc offers essential support for your immune system, skin health, and reproductive functions. This highly absorbable zinc citrate helps your body produce and activate white blood cells, which are crucial for fighting infections. By addressing potential zinc deficiency, it helps improve wound healing and supports your sense of taste and smell. This supplement is also beneficial for skin issues like acne and eczema. With no artificial additives and being suitable for vegans, it provides a convenient way to enhance your overall health.

What We Like
Highly absorbable form
Supports immune function
Promotes skin health
Free from artificial additives
#TOP 8

Eidon Ionic Minerals Liquid Zinc Concentrate

04032018_2402-Eidon-10.79
2 Fl Oz (Pack of 1)
Eidon Ionic Minerals Liquid Zinc Concentrate - Ionic Zinc Supplement Drops for Adults and Kids, Support Immune System, Hair and Skin, Liver and Kidney Health, Relieves Stress - 2 oz
ftb score rating icon9.1
FTB Score

Eidon Zinc Drops are a liquid zinc supplement that supports a healthy endocrine system, reduces stress, regulates appetite, and boosts skin, hair, and immune health. Made with all-natural ingredients, these drops from Eidon Ionic Minerals help in maintaining immune system strength and glandular health. By adding 30 drops to water, you can enhance your immune health, support the endocrine system, and aid in the production of compounds necessary for growth and development. Founded in 1996, Eidon Ionic Minerals is dedicated to quality, ensuring products are made in the USA without artificial preservatives or colors.

What We Like
Supports endocrine system
Regulates appetite
Boosts immune health

Immune Support Zinc Supplement Capsules

Zinc with Copper + Whole Food Blend of 25 Vegetables and Fruits for Max Absorption. Immune Support Supplement Capsules. Two Essential Minerals for Immunity. Zinc Vitamin Pills for Men and Women.
ftb score rating icon8.9
FTB Score

Raw Whole Food Zinc with Copper supplement capsules are vegan formulated, gluten-free, GMO-free, and are manufactured under the highest quality GMP regulations and USA standards. These capsules contain two essential minerals for immunity support and are free of additives, preservatives, artificial colors, soy, and dairy. The powerful antioxidant enzyme called copper-zinc superoxide dismutase is developed by the combination of raw whole food zinc and copper. Additionally, this supplement has been independently 3rd party tested for your safety. Peak Performance is committed to providing the highest standards for their customers and has donated vitamins to over 1 million children through a nonprofit organization partnership.

What We Like
Vegan formulated and free of gluten, GMOs, additives, preservatives, artificial colors, soy, and dairy.
Contains two essential minerals for immunity support and helps develop a powerful antioxidant enzyme.
Independently 3rd party tested for your safety.
Peak Performance donates vitamins to over 1 million children through a nonprofit organization partnership.
#TOP 10

AOR Zinc-Copper Balance Supplement

AOR08291
AOR Zinc-Copper Balance (100 caps)
ftb score rating icon8.8
FTB Score

AOR Zinc-Copper Balance is designed to support your skin, prostate, and immune health with an optimal ratio of zinc and copper. Zinc plays a crucial role in maintaining a healthy metabolism and enzyme function, while copper contributes to antioxidant activity. By taking just one capsule daily with food, you can ensure your body gets the right balance of these essential minerals. This product is vegan, gluten-free, and non-GMO, making it a convenient choice for those with dietary restrictions. It's formulated to enhance absorption, preventing zinc from depleting copper levels in your body.

What We Like
Supports immune health
Promotes prostate health
Balanced mineral absorption
Vegan and gluten-free
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is zinc supplements good for prostate?

High levels of zinc are essential for maintaining prostate health and function due to its role in apoptosis and truncation of the Krebs cycle (citrate accumulation) (34).

2. How much zinc should I take for prostate health?

Researchers found that although taking zinc supplements of up to 100 mg per day did not increase men's overall risk of prostate cancer, men who took more than 100 mg of supplemental zinc per day were more than twice as likely to develop advanced prostate cancer than nonusers.

3. Can zinc raise your PSA levels?

A cutoff value of 100 microg/mL for serum zinc concentration provided a sensitivity of 90.5% and a specificity of 32.7% in elevated PSA range, and a sensitivity of 93.3% and specificity of 27.1% in gray zone, respectively.

4. Can zinc deficiency cause prostate issues?

Zinc Deficiency in Prostate Disease More than 16 studies have reported that zinc is markedly decreased (~60–80%) in prostate cancer compared to normal and benign prostate tissue and no study reported prostate cancer without decrease in zinc levels so far (32).

Editor's Notes

During our zinc supplement for prostate health research, we found 24 zinc supplement for prostate health products and shortlisted 10 quality products. We collected and analyzed 26,975 customer reviews through our big data system to write the zinc supplements for prostate health list. We found that most customers choose zinc supplements for prostate health with an average price of $17.65.

The zinc supplements for prostate health are available for purchase. We have researched hundreds of brands and picked the top brands of zinc supplements for prostate health, including Swanson, Country Life, Evlution, Bluebonnet, NOW Foods. The seller of top 1 product has received honest feedback from 15,119 consumers with an average rating of 4.9.

Written by

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.