Best Foam Yoga Mats of 2025

Arlen Smith
Last Updated: Jan 6, 2025

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Foam yoga mats are a popular choice for yogis of all levels. These mats provide a comfortable and supportive surface for yoga practice, making it easier to hold poses and maintain balance. Foam yoga mats are lightweight, making them easy to transport to and from the studio or gym. They come in a variety of thicknesses and colors to suit individual preferences. Additionally, foam yoga mats are easy to clean and maintain, ensuring that they stay hygienic and fresh for every practice. Whether you are a beginner or an experienced yogi, a foam yoga mat can enhance your practice and provide a comfortable foundation for your journey to wellness.

At a Glance: Our Top Picks

#TOP 1
ProsourceFit Extra Thick Yoga Mat
ftb score rating icon9.9
#TOP 2
Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat
ftb score rating icon9.8
#TOP 3
BalanceFrom GoCloud Yoga Mat
ftb score rating icon9.6

Top 10 Foam Yoga Mats

#TOP 1

ProsourceFit Extra Thick Yoga Mat

ps-1998-etm-black
Black
ProsourceFit Extra Thick Yoga and Pilates Mat ½” (13mm) or 1" (25mm), 71-inch Long High Density Exercise Mat with Comfort Foam and Carrying Strap, Black
ftb score rating icon9.9
FTB Score

The ProsourceFit Yoga Mat is designed with your comfort in mind. Its high-density foam provides excellent support, protecting your joints during workouts. Whether you're practicing yoga or Pilates, the generous dimensions of 71 inches long and 24 inches wide ensure ample space for every user. The mat's water-resistant material makes maintenance a breeze; simply wipe it down and let it air dry. Plus, its non-slip surface enhances stability, allowing you to focus on your movements without fear of slipping. With a convenient carrying strap included, transporting your mat is easy and hassle-free.

What We Like
Extra joint protection
Ample space for users
Easy to clean
Stable, non-slip surface
Convenient carrying strap

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat

Amazon Basics
YM2001
Black
Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black
ftb score rating icon9.8
FTB Score

This extra thick mat is perfect for yoga, gym, and everyday exercise. Its textured foam construction provides traction and stability, while its 1/2 inch thickness provides extra support, shock-absorption, and comfort. The mat comes with elastic straps to secure the rolled-up mat and a shoulder strap for easy carrying. Before use, it is recommended to check that the mat will not slip on the floor. The dimensions of the mat are 74 x 24 x .5 inches.

What We Like
Thick and comfortable
Great support for workouts
Ideal for beginners and larger individuals

BalanceFrom GoCloud Yoga Mat

AP1BLK
Black
71" long 24" wide
BalanceFrom Fitness GoYoga All Purpose 71 x 24 x 1 Inch Extra Thick Anti Tear High Density Non-Slip Exercise Yoga Mat with Carrying Strap, Black
ftb score rating icon9.6
FTB Score

The BalanceFrom GoCloud All-Purpose Yoga Mat is a durable and comfortable mat for people of all shapes and sizes. With its high density foam material and 1'' thickness, it provides excellent cushioning for your spine, hips, knees, and elbows. The double-sided non-slip surfaces give you an excellent slip-resistant advantage, while the exceptional resilience allows you to keep your balance during any exercise style. Additionally, this mat is moisture-resistant, making it easy to wash with soap and water. Finally, it comes with an easy strapping and light-weight feature for easy transport and storage.

What We Like
High-density foam material provides excellent cushioning for your spine, hips, knees, and elbows.
Double-sided non-slip surfaces give you an excellent slip-resistant advantage, preventing injuries during exercise.
Exceptional resilience allows you to keep your balance during any exercise style.

Gaiam Essentials Thick Yoga Mat with Carrier Strap

05-63319
Black
10mm
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Black, 72"L X 24"W X 2/5 Inch Thick
ftb score rating icon9.5
FTB Score

The Gaiam Essentials Thick Yoga Mat is an all-purpose fitness mat ideal for yoga, Pilates, and other floor exercises. Made of NBR foam, this mat provides soft cushioning for comfortable stretching and posing, making it perfect for beginners. At 2/5 inches thick, it offers extra thickness for additional support and can also be used as a standing pad or cushion around the house. The mat comes with an easy-cinch carrier strap for convenient transport.

What We Like
Extra thickness for added support
Soft cushioning for comfortable stretching and posing
Easy-cinch carrier strap for convenient transport
#TOP 5

Non Slip Yoga Mat with Double Sided Comfort Foam by Wakeman Fitness

80-5135-BLUE
Blue
Yoga Mat - Double Sided 1/4-Inch Workout Mat - 71x24-Inch Exercise Mat for Home Gym Fitness or Pilates with Carrying Strap by Wakeman (Blue)
ftb score rating icon9.4
FTB Score

This Yoga Mat is designed to deliver superior comfort and durability for your yoga, fitness, and pilates exercises. Featuring a double-sided foam, this mat provides a non-slip grip to keep you stable and comfortable during your workouts. With its lightweight and portable design, you can easily carry it with you to your yoga class or gym. The mat also comes with a carrying strap for added convenience.

What We Like
Double-sided foam for non-slip grip
Durable and comfortable
Comes with carrying strap for easy transport
#TOP 6

Cap Barbell High Density Yoga Mat

MTIS-6523-12BK-K
Black
71"x24"
CAP High Density Exercise Yoga Mat with strap and Knee Pad 71"x24"x1/2" BLACK
ftb score rating icon9.3
FTB Score

The Cap Barbell Yoga Mat is designed for your ultimate comfort and support during workouts. Its high-density EVA foam construction provides a generous 12 mm of cushioning, ensuring your spine, hips, knees, and elbows are well-protected. When you're on the go, the included carrying strap makes it easy to transport your mat, allowing you to move from home to the gym with ease. Plus, the non-slip surface helps you maintain stability during various exercises, so you can focus on your performance without the worry of slipping. This mat is also low-maintenance, making cleanup a breeze after your sessions.

What We Like
High-density cushioning
Easy to transport
Non-slip surface
Low-maintenance
#TOP 7

ProsourceFit Balance Pad

PS-1034-bp-r-red
17"L x 14"W x 3"H
ProsourceFit Exercise Balance Pad – Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy 15.5”x12.75”, Red
ftb score rating icon9.1
FTB Score

The ProsourceFit Balance Pad is designed to enhance your balance and core strength through its unique foam surface. This instability helps you improve your foot and ankle strength, making it ideal for rehabilitation after injuries. Whether you are a beginner or an experienced athlete, this pad provides a great challenge while boosting your stability and body awareness. Made from non-toxic, sweat-proof material, the pad is slip-resistant, ensuring safe use during intense workouts or yoga sessions. Its versatility allows you to use it for various activities, from gardening to meditation, making it a valuable addition to your fitness routine.

What We Like
Improves balance and core strength
Safe, non-slip surface
Versatile for multiple activities
Lightweight and portable
#TOP 8

ProsourceFit Yoga Knee Pad and Elbow Cushion 15mm

ps-1091-ykc-black
Black
5/8"/15mm
ProsourceFit Extra Thick Yoga Knee Pad and Elbow Cushion 15mm (5/8”) Fits Standard Mats for Pain Free Joints in Yoga, Pilates, Floor Workouts
ftb score rating icon9.0
FTB Score

The ProsourceFit Yoga Pad is a high-density foam cushion that measures 24”x10” and is 15mm thick, providing ample protection for sensitive joints including knees, elbows, sit bones, wrists, and head during yoga, Pilates, and floor workouts. Its non-slip texture ensures it stays in place during use. The pad is made of earth-friendly NBR foam, which is waterproof and easy to clean, making it perfect for hot yoga. It’s also latex-free and contains no phthalates. Weighing only 6 oz., the pad is travel-friendly and easy to roll up and pack in your luggage. With the ProsourceFit Yoga Pad, you can enjoy pain-free joints and comfortable workouts wherever you go.

What We Like
Reduces joint pain
Travel-friendly
Earth-friendly material
#TOP 9

Maximo Fitness Yoga Mat

5060501400018-GS
Black
12mm Thick
Maximo Fitness Yoga Mat - Multipurpose 72" x 24" x 0.5"(Standard) Exercise Mat for Men, Women and Kids, Ideal Non Slip Workout Mats for Yoga, Pilates, Gym Exercise with Carrying Strap
ftb score rating icon8.8
FTB Score

The Maximo Fitness Mat is a versatile exercise solution perfect for your fitness routine. Measuring 72 inches long and 24 inches wide, this mat is thick enough to provide comfort during yoga, Pilates, or aerobics. Its lightweight and durable NBR foam makes it easy to carry and store, thanks to the included carrying strap. You can enjoy a non-slip surface that keeps you stable during workouts while also being moisture-resistant and easy to clean, ensuring hassle-free maintenance. With a lifetime warranty, you can trust that this mat is built to last.

What We Like
Multipurpose use
Lightweight and portable
Non-slip surface
Moisture-resistant
Lifetime warranty
#TOP 10

Wallniture Guru Yoga Mat Holder

HN718
Black
Wallniture Guru Wall Mount Yoga Mat Home Gym Equipment Resistance Bands and Foam Roller Holder with 3 Hooks 3 Sectional Metal Black
ftb score rating icon8.8
FTB Score

The Wallniture Yoga Mat Rack is an excellent solution for organizing your fitness space. It allows you to efficiently store your yoga mats, foam rollers, and resistance bands, keeping everything within easy reach. With its stylish design, this rack helps you maintain a neat area without creating clutter. The sturdy construction ensures that both thick and thin mats are securely held, while the hooks at the bottom are perfect for hanging towels and bags. Plus, installation is a breeze with all necessary hardware included, making it simple to keep your workout gear organized.

What We Like
Efficient storage for gym equipment
Stylish and space-saving design
Sturdy, heavy-duty construction
Easy installation
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is foam good for yoga mat?

If you are new to the world of yoga, then go for a well-padded yoga mat. And while padding is good, be sure to check the mat's foam level—if it is too foamy, then doing Surya Namaskars may be tough.

2. Which is better rubber or foam yoga mat?

Foam: This is essentially the eco-friendly version of PVC mats, as they offer the same level of performance without the harmful side effects. Rubber: This is a solid alternative to PVC mats, just like foam. Rubber mats contain latex which can be problematic for those with allergies.

3. How thick should a yoga mat be?

Yoga Mat Thickness and Weight If you're not sure where to start, choose a mat that's about 1/8-in. thick (or 3.175 mm), a pretty standard thickness. These mats are excellent for those in a strong, flowing practice. They allow solid contact with the floor, which helps with stability during a variety of poses.

Editor's Notes

During our foam yoga mat research, we found 24 foam yoga mat products and shortlisted 10 quality products. We collected and analyzed 836,879 customer reviews through our big data system to write the foam yoga mats list. We found that most customers choose foam yoga mats with an average price of $19.29.

The foam yoga mats are available for purchase. We have researched hundreds of brands and picked the top brands of foam yoga mats, including ProsourceFit, BalanceFrom, Gaiam, Wakeman, Cap Barbell. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.