Best 3 mm Yoga Mats of 2025

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3 mm yoga mats are perfect for those who prefer a thinner and more lightweight mat for their yoga practice. These mats are made from high-quality materials that provide excellent grip and cushioning, allowing yogis to comfortably hold their poses without slipping. They are also easy to clean and maintain, making them a great choice for those who practice yoga regularly. With their compact size and portability, 3 mm yoga mats are ideal for traveling or practicing yoga on-the-go. Whether it's a beginner or a seasoned yogi, these mats are suitable for everyone who enjoys a comfortable and stable surface for their yoga practice.
At a Glance: Our Top Picks
Top 10 3 mm Yoga Mats
ProsourceFit Yoga Mat with Non-Slip Grip
The ProsourceFit Yoga Mat is 72 inches long and 1/8” thick, perfect for taller users and providing comfort on hard surfaces while maintaining balance. The textured surface grips the floor and prevents hands and feet from slipping, while the mat is easy to clean and transport. Additionally, it is safe to use as it does not contain harmful chemicals.
Funtery 16 Pcs Yoga Mat
Stay fit and comfortable with the Funtery Yoga Mat. This set includes 16 PVC yoga mats in 7 vibrant colors, providing you with ample options to choose from. Each mat measures 68.11 x 24.02 inches and is 3 mm thick, making it lightweight and portable for easy transportation. The reliable PVC material is safe and tear-resistant, ensuring durability. The honeycomb foam structure offers excellent traction and prevents slips, allowing you to maintain stability during your yoga, Pilates, or fitness sessions. The high-density design provides cushioning and shock absorption to protect your joints and knees. Cleaning is a breeze with the mat's easy-to-clean surface. With the Funtery Yoga Mat, you can enjoy a safe and comfortable workout experience.
Funtery 24 Pcs Yoga Mats
The Funtery Yoga Mat Set includes 24 high-quality mats, each measuring 68.11 x 24.02 inches and 3 mm thick. Their lightweight design makes them easy to carry, perfect for on-the-go workouts. Made from durable PVC, these mats are non-slip, ensuring stability during your practice. With a honeycomb structure, they provide excellent traction and are resistant to tearing, so you can trust them to last. The high-density material offers great cushioning and shock absorption, which helps protect your joints and knees, making them ideal for yoga lovers of all levels.
Larga Vitae Natural Rubber Cork Yoga Mat
Larga Vitae Natural Rubber Cork Yoga Mat is an eco-friendly, non-toxic, and non-slip yoga mat made of renewable organic cork and natural tree tapped rubber. It is odor-resistant, sweat-absorbing, and perfectly suited for Bikram, hot yoga, Vinyasa, and other Hatha yoga practices. With a weight of 5.7 pounds, it is portable and comfortable, and sized to fit all types of yogis and athletes. Additionally, this natural rubber cork yoga mat is resistant to cracking when creased, and Larga Vitae donates a portion of its profits to reforestation projects.
Gaiam Kids Yoga Mat
The Gaiam Kids Yoga mat is perfect for children aged 5 to 8, encouraging a healthy lifestyle through fun and engaging yoga. Its slightly sticky surface provides a secure grip, allowing your child to focus on their poses without slipping. Made from non-toxic materials, this mat ensures safety during playtime. Additionally, it comes with a bonus downloadable yoga class, making it easy for you to introduce your little one to yoga right away. With dimensions of 60 inches long and 24 inches wide, it offers ample space for your child to enjoy their practice.
Bubba Active Premium Yoga Mat
The Bubba Active Yoga Mat is designed to elevate your practice by providing comfort, support, and stability. Its textured, non-slip surface ensures you maintain a strong grip during your yoga sessions, so you can focus on achieving those challenging poses without worrying about slipping. Made from eco-friendly, non-toxic materials, this mat is safe for your skin and the environment. Each mat is crafted with input from professionals, ensuring you have the right tools to enhance your physical, mental, and emotional journey in yoga and exercise.
Everyday Yoga Non-Slip Mat
The Everyday Yoga Mat offers you the ultimate comfort and support during your workouts, making it perfect for yoga, Pilates, and floor exercises. Its non-slip surface ensures you maintain stability in every pose, allowing you to focus on your practice without worry. This mat is designed to be durable, so you can enjoy countless sessions without the fear of wear and tear. Plus, cleaning is a breeze—just wipe it down with soap and water to keep it fresh for your next workout. With a generous size, it accommodates all body types, promoting an inclusive experience for everyone.
Avoalre Foldable Yoga Mat
The Avoalre Travel Yoga Mat offers a range of features designed to enhance your practice. Made from eco-friendly PVC material, this mat is safe and soft, ensuring a comfortable experience. Its foldable design allows for easy transport and storage, making it perfect for on-the-go yoga enthusiasts. The double-sided non-slip texture provides excellent grip, helping you maintain stability during various poses. Additionally, the mat's reliable 5D power rebound ensures sturdy support, which is especially beneficial for intense movements like handstands. Enjoy a blend of convenience and performance with this versatile yoga mat.
Antsy Pants Kids Yoga Mat
The Antsy Pants Yoga Mat is an excellent choice for introducing your child to yoga and exercise. Its non-slip surface ensures safety during play and stretches, allowing your little one to explore their movements confidently. Made from soft, non-toxic materials, this mat is comfortable for kids and free from harmful substances. Plus, its lightweight design makes it easy to take along on family outings or vacations, ensuring that your child can practice yoga anywhere. Durable and easy to clean, this mat is perfect for active toddlers who love to play and learn mindfulness.
Bean Products Kids Size Sticky Yoga Mat
Introducing the Bean Kids Yoga Mat! This ultra thick mat, measuring 3/16" in thickness, offers both comfort and high grip performance, making it perfect for your little yogis. The mat is not only non-toxic and environmentally friendly, but it is also SGS certified, ensuring its safety. With its slip-resistant surface, the Bean Kids Yoga Mat provides stability during yoga and Pilates practices. It is suitable for all types of yoga and pilates, making it a versatile fitness mat for your child's workout routine. Additionally, this mat is easy to care for and durable, as it is machine washable. Let your child enjoy their exercise or playtime on this fun and colorful mat!
Frequently Asked Questions (FAQs)
1. Is 3mm enough for a yoga mat?
A standard 3mm thick yoga mat is perfect for pretty much any practice, from a gentle Hatha class to a flowing Vinyasa class. Also, if your practice varies a lot, a standard 3 mm mat covers all your needs.
2. Is 3mm yoga mat too thin?
There is no one size fits all, but we'd argue that avoiding the extremely thin mat (2-3mm) and the ultra thick ones (6mm+) is the way to go for most people looking to have a supported and empowering yoga or Pilates practice.
3. What thickness should a yoga mat be in MM?
A 6mm mat is a popular choice, especially for studios, as it provides high level of durability and cushioning. The Thickest Yoga Mat - 6 mm is a firm favourite with our customers, and is great for regular yoga practice, providing comfort and support.
4. What is the most common thickness for yoga mat?
The standard thickness for a yoga mat is about 1/8 inch thickness. But it all depends on the type of yoga practice you're doing. Those comfy, thicker yoga mats, starting around 1/4 inches work best for aching joints, but they are heavier and tend to be more challenging to balance on.
During our 3 mm yoga mat research, we found 24 3 mm yoga mat products and shortlisted 10 quality products. We collected and analyzed 43,424 customer reviews through our big data system to write the 3 mm yoga mats list. We found that most customers choose 3 mm yoga mats with an average price of $19.38.
The 3 mm yoga mats are available for purchase. We have researched hundreds of brands and picked the top brands of 3 mm yoga mats, including ProsourceFit, Funtery, Larga Vitae, Gaiam, Bubba Active. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.