Best Punch Mitts of 2025

Jason Kiser
Last Updated: Jan 14, 2025

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Punch mitts are a popular piece of equipment in boxing and martial arts training. These small pads are designed to be held by a coach or training partner, allowing the fighter to practice their punches and strikes with more accuracy and speed. Punch mitts are made from durable materials, such as leather or synthetic materials, and come in a variety of sizes and shapes to accommodate different training needs. They are an essential tool for anyone looking to improve their striking skills and are commonly used in gyms and training facilities around the world.

At a Glance: Our Top Picks

#TOP 1
Ringside Curved Boxing MMA Punch Mitts
ftb score rating icon9.8
#TOP 2
Title Boxing Classic Charge Punch Mitts
ftb score rating icon9.7
#TOP 3
Odoland 2-in-1 Boxing Mitts and Taekwondo Kick Pad Set
ftb score rating icon9.5

Top 10 Punch Mitts

#TOP 1

Ringside Curved Boxing MMA Punch Mitts

OTCPM
10.5"
Ringside Curved Boxing MMA Punch Mitts (Pair) Red, 10.5"
ftb score rating icon9.8
FTB Score

Ringside Punch Mitts are a pair of curved focus mitts designed to feel like a natural extension of your arms. Made of durable synthetic leather, these mitts are easy to clean and come with a hook and loop closure for optimal wrist support. With a size of 10.5" x 7.5" x 5.5", they are perfect for practicing a variety of punches and footwork. Whether you are a coach or an athlete, these mitts are suitable for boxing, MMA, Muay Thai, and partner contact sports. The angular design and light weight of these mitts make them comfortable to use and convenient to get on and off.

What We Like
Comfortable padding
Good protection for hands
Durable for occasional use
Reasonably priced
Nice pop sound on impact
What We Don't Like
Not very curved
Hand pocket could be larger
#TOP 2

Title Boxing Classic Charge Punch Mitts

128065
Black/Red
9.5"
TITLE Boxing Classic Charge Punch Mitts, Black/Red - Boxing Pads, Muay Thai Pads, Punching Mitts, Focus Mitts, Boxing Equipment, Punching Pads, MMA Equipment, Kickboxing, Boxing Coaching Equipment
ftb score rating icon9.7
FTB Score

Title Boxing Punch Mitts are designed for the ultimate punch mitt training. Its contoured and pre-curved design allows you to practice jabs, power punches, hooks, uppercuts, angled shots and more with ease. The mitts are crafted with 2" of low density, multi-layered resistance foam that is perfect for absorbing the impact of your punches. The half ball rubber palm grip inside of the mitts provides anatomically correct comfort, shock resistance, and more fatigue-free wear. The super lightweight design makes it easy on trainers and its size of 9.5" x 7.5" X 2” makes it easy to store. With these punch mitts, you can take your training to the next level.

What We Like
Great punch absorption
Comfortable fit for growing hands
Less hand pain during use
What We Don't Like
Snug fit when hands sweat
#TOP 3

Odoland 2-in-1 Boxing Mitts and Taekwondo Kick Pad Set

SP0668-Odoland
Black/Red
9.8"*7.9"
Odoland 2-in-1 Punching Mitts Kick Pack Set, Boxing Mitts Focus Pads, Taewondo Kick Pad, Great for Boxing, Kickboxing, Karate, Muay Thai, MMA Training, Black/Red
ftb score rating icon9.5
FTB Score

The Odoland 2-in-1 Punching Mitts Kick Pack Set is the ultimate boxing training set that includes 1 pair of punching mitts and 1 taekwondo kick pad. The punching mitts are lightweight and have an efficient shock absorption EVA foam for the best protection while boxing or training. The kick pad is designed with adjustable armband for both adults and children of all ages, and can withstand strong punches and kicks. This set is great for kids and youth to improve striking skills and increase speed, coordination, and striking accuracy. All products are made of durable and long-lasting PU leather and thick foam padding for a comfortable experience in every training.

What We Like
Durable and comfortable materials
Sturdy and well-made
Great for kids and teens
Perfect for upper body strength
Good value for the price
What We Don't Like
Gloves design could be improved
Some items may not be brand new
#TOP 4

Ringside Super Guard Panther Punch Mitt

OTPPM
black
Ringside Super Guard Panther Punch Mitt
ftb score rating icon9.4
FTB Score

The Ringside Panther Mitt is a top-notch punch mitt with a 100% leather shell that guarantees durability. The mitt features a curved striking surface finger hood that helps you to catch punches accurately and comfortably. The adjustable hook & loop wrist support ensures a secure fit for different hand sizes, and the full 2 ¼ in. of layered foam padding provides excellent shock absorption, reducing the risk of injury. With these features, the Ringside Panther Mitt is perfect for boxers, martial artists, and fitness enthusiasts who want to improve their striking skills while staying safe.

What We Like
Excellent quality for the price
Comfortable fit for large hands
Durable materials and construction
Good for beginners and advanced users
Great for eye coordination training
What We Don't Like
Small sizing for some users
Poor stitching quality reported
#TOP 5

Ringside Gel Micro Punch Mitts

PM 10
blue/black
Small
Ringside Gel Micro Boxing MMA Punch Mitts (Pair) , blue/black, Small
ftb score rating icon9.2
FTB Score

The Ringside Gel Micro Punch Mitts are perfect coach mitts for boxing, MMA, Muay Thai and partner contact sport athletes alike to practice a variety of punches and footwork. With cutting edge Gel Shock Technology and a 1/4 inch thick layer of gel, these mitts provide ultimate sparring protection. Additionally, the mitts' concaved striking surface provides the perfect sweet spot and are easy to slip on and off. Perfect for completing your home or commercial gym with the proper fight training equipment to get your athletes in shape and competition ready.

What We Like
Great sound upon impact
Solid build quality
Good padding for impact
Lightweight and small design
Affordable price point
What We Don't Like
Initially stiff and tight
Small hand compartment
#TOP 6

Zafco Sports Boxing Mitts

Zafco Sports Boxing Mitts for Muay Thai MMA Sparring Training Punching Focus Punch Target Mitts and Pads (White)
ftb score rating icon9.2
FTB Score

The Zafco Sports Mitts are designed for durability and performance, making them ideal for your training sessions. Crafted from lightweight PU leather, these mitts are easy to clean and maintain, ensuring they last through rigorous workouts. Their pre-curved design aligns with the natural shape of your hand, enhancing your striking accuracy and power. With high-density foam, they offer excellent protection for your hands and wrists, while the ventilated mesh panels keep your hands cool and dry. The adjustable Velcro straps provide a customized fit, ensuring comfort during every punch.

What We Like
Fast shipping
Good quality for price
Perfect fit for beginners
Decent product overall
What We Don't Like
Small sizing issues
Cheap feel of material
#TOP 7

DALLX Sports Punch Mitts

DALLX
Golden
DALLX Sports Punch Mitts Target Focus Pads Hook and Jab Curved for MMA Training Martial Arts Karate Kickboxing Muay Thai with Adjustable Straps Ventilated (Golden)
ftb score rating icon9.0
FTB Score

The DALLX Punch Mitts are designed for comfort and performance during training. With adjustable straps, you can achieve the perfect fit, ensuring your hands stay secure while you train. The ventilated mesh panels provide excellent breathability, keeping your hands cool and dry even during intense workouts. Their curved design allows for optimal impact absorption, helping you maintain proper wrist alignment while striking. Whether you are honing your punching skills or improving your defensive techniques, these mitts are a versatile tool for any martial arts enthusiast.

What We Like
Exceptional noise-making capability
Thick and firm padding
Great fit with velcro adjustment
Long-lasting durability
#TOP 8

Valleycomfy Boxing Focus Punching Mitts

B07GW7CXHT
Black White
7.9*9.8"
Valleycomfy Boxing Curved Focus Punching Mitts- Leatherette Training Hand Pads,Ideal for Karate, Muay Thai Kick, Sparring, Dojo, Martial Arts
ftb score rating icon9.0
FTB Score

The Valleycomfy Boxing Curved Focus Punching Mitts are versatile and easy to transport for an excellent workout. Made with high-quality PU leather, the wear-resisting focus pads have a one-size-fits-most design with adjustable wrist straps that fit snugly and provide breathability. They are great for a variety of activities such as kickboxing, karate, muay thai kick, sparring, dojo, martial arts, taekwondo, mma, and other fighting or striking practices.

What We Like
Great fit and comfort
Thick padding for protection
Lightweight design
Durable materials
Good value for money
What We Don't Like
Not suitable for adults
May require assistance to wear
#TOP 9

Jayefo MMA Boxing Training Sticks

B0923WP5J9_CA NARF
BLACK/RED
45 Centimetres
JAYEFO MMA Boxing Training Sticks (Black/RED)
ftb score rating icon9.0
FTB Score

The Jayefo Training Sticks come as a pair, making them perfect for various martial arts training. With thick foam padding, these sticks absorb high-impact hits, ensuring your training is safe and effective. Made from durable, tear-proof vegetarian leather, they are built to last through countless sessions. Additionally, their waterproof design allows you to train in any weather, providing versatility for your workouts. These features combine to enhance your training experience, giving you the confidence to improve your skills.

What We Like
Soft and high-quality material
Great for training drills
Good price and length
Effective for defensive practice
Useful for wide receiver workouts
What We Don't Like
Can cause discomfort when hit
Foam durability issues noted
#TOP 10

Ringside Panther Punch Mitt

Ringside Panther Boxing MMA Punch Mitt, 10"
ftb score rating icon8.9
FTB Score

Ringside Panther Punch Mitt is a pair of coach mitts for boxing, MMA, Muay Thai, and partner contact sport athletes. The mitts have a unique contoured shape that allows for better control and leverage while working the boxing mitts. Made of durable leather, they measure 10" x 7.5" x 3" in size and feature a contour fit to promote proper alignment of wrists, arms, and shoulders. These mitts are perfect for practicing a variety of punches and footwork and are essential fight training equipment for home or commercial gyms to get athletes in shape and competition-ready.

What We Like
Comfortable grip
Durable quality
Good feedback on strikes
Inexpensive price
Lightweight design
What We Don't Like
Minor cosmetic imperfections
Buying Guide Image

Choose the Best Punch Mitts for Your Needs

Introduction to Punch Mitts

Punch mitts, also known as focus mitts, are an essential training tool for any boxer or martial artist. These padded targets allow a trainer or partner to hold them steady and absorb punches, helping the user to improve their accuracy, speed, and power. When choosing punch mitts, it's important to consider factors such as size, padding, and durability.

Size

One of the most important factors to consider when choosing punch mitts is size. Punch mitts come in a range of sizes, from small to large, and it's important to choose a size that is suitable for the user's hand size and the type of training they will be doing. Smaller mitts are more suitable for practicing quick, accurate punches, while larger mitts are better for working on power and technique.

Padding

Another important factor to consider when choosing punch mitts is the padding. Punch mitts are designed to absorb the impact of punches, so they need to have enough padding to protect the trainer or partner holding them. Look for punch mitts with high-density foam padding, as this will provide the best protection and shock absorption.

Durability

Punch mitts are designed to be used repeatedly, so durability is an important factor to consider when choosing a pair. Look for punch mitts that are made from high-quality materials, such as leather or synthetic leather, as these are more durable and less likely to wear out quickly. Avoid punch mitts made from cheap, low-quality materials, as these will not last as long and may not provide adequate protection.

Conclusion

In conclusion, choosing the right punch mitts is essential for anyone looking to improve their punching technique and power. Consider factors such as size, padding, and durability when making your decision, and choose a pair of punch mitts that are suitable for the type of training you will be doing. With the right punch mitts, you can take your punching skills to the next level and become a more effective fighter.

Frequently Asked Questions (FAQs)

1. Are mitts better than gloves?

When it comes to punch mitts, mitts are preferred over gloves. Mitts provide better dexterity and allow for a better grip when handling gear and holding poles. They have individual pockets for fingers, offering more flexibility and control during training sessions.

2. Why wear mittens vs gloves?

In the context of punch mitts, wearing mittens is beneficial. Mittens are warmer compared to gloves because the fingers can share internal heat in one pocket. They also have less total surface area for body heat to escape. This ensures that your hands stay warm and comfortable during training.

Editor's Notes

During our punch mitt research, we found 24 punch mitt products and shortlisted 10 quality products. We collected and analyzed 52,351 customer reviews through our big data system to write the punch mitts list. We found that most customers choose punch mitts with an average price of $43.09.

The punch mitts are available for purchase. We have researched hundreds of brands and picked the top brands of punch mitts, including Ringside, Title Boxing, Odoland, Zafco Sports, DALLX. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.

Punch Mitts Comparison Table

#TOP1
Ringside Curved Boxing MMA Punch Mitts Cover
#TOP2
Title Boxing Classic Charge Punch Mitts Cover
#TOP3
Odoland 2-in-1 Boxing Mitts and Taekwondo Kick Pad Set Cover
#TOP4
Ringside Super Guard Panther Punch Mitt Cover
#TOP5
Ringside Gel Micro Punch Mitts Cover
#TOP6
Zafco Sports Boxing Mitts Cover
#TOP7
DALLX Sports Punch Mitts Cover
#TOP8
Valleycomfy Boxing Focus Punching Mitts Cover
#TOP9
Jayefo MMA Boxing Training Sticks Cover
#TOP10
Ringside Panther Punch Mitt Cover
BrandRingsideTitle BoxingOdolandRingsideRingsideZafco SportsDALLXValleycomfyJayefoRingside
MaterialFaux LeatherFaux LeatherPolyurethane (PU)LeatherLeatherFaux LeatherFaux LeatherFaux LeatherVegetarian LeatherLeather
Hand OrientationAmbidextrousAmbidextrousAmbidextrousAmbidextrousAmbidextrousAmbidextrousAmbidextrousAmbidextrousAmbidextrousAmbidextrous
Glove TypePunchingPunchingPunchingPunchingPunchingPunchingPunchingPunchingPunchingPunching
Age Range (Description)AdultAdultAdultAdultAdultKidAdultAdultAdultAdult
Lining DescriptionSynthetic LeatherRubberLeatherLeatherLeatherFaux LeatherPU LeatherLeatherLeatherLeather
ColorRedBlack/RedBlack/Redblackblue/blackWhiteGoldenBlack WhiteBLACK/RED-
Year2016-20162017201620202021202120222016
Size10.5"9.5"9.8"*7.9"-Small--7.9*9.8"45 Centimetres10"
FTB Score
ftb score rating icon9.8
ftb score rating icon9.7
ftb score rating icon9.5
ftb score rating icon9.4
ftb score rating icon9.2
ftb score rating icon9.2
ftb score rating icon9.0
ftb score rating icon9.0
ftb score rating icon9.0
ftb score rating icon8.9
Where to Buy