Best Natural Psyllium Nutritional Supplement of 2025

Elisa Drew
Last Updated: Jan 8, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Natural Psyllium Nutritional Supplement is a high-quality dietary fiber supplement that promotes digestive health and regularity. Made from the seeds of the Plantago ovata plant, this supplement is a natural source of soluble fiber that helps to absorb water in the digestive tract, easing bowel movements and preventing constipation. It is also effective in reducing cholesterol levels and maintaining healthy blood sugar levels. This supplement is easy to incorporate into daily routines, as it can be mixed with water or other beverages and taken once or twice a day.

At a Glance: Our Top Picks

#TOP 1
NOW Supplements Psyllium Husk Capsules
ftb score rating icon9.9
#TOP 2
Viva Naturals Organic Psyllium Husk Powder
ftb score rating icon9.8
#TOP 3
NOW Psyllium Husk Capsules
ftb score rating icon9.6

Top 10 Natural Psyllium Nutritional Supplement

NOW Supplements Psyllium Husk Capsules

5970
Brown
NOW Foods Supplements, Psyllium Husk Caps 500 mg, Non-GMO Project Verified, Natural Soluble Fiber, Intestinal Health*, 200 Veg Capsules
ftb score rating icon9.9
FTB Score

NOW Supplements Psyllium Husk Capsules are a convenient way to increase dietary fiber intake and maintain regularity and gastrointestinal health. This natural soluble fiber is Non-GMO Project Verified, Kosher, Vegan/Vegetarian, Soy Free, Made without Gluten, Corn Free, and Keto Friendly. Each capsule contains 500 mg of psyllium husk and is packaged in the USA by a family owned and operated company since 1968.

What We Like
Helps maintain regularity and gastrointestinal health
Convenient way to increase dietary fiber intake
Non-GMO Project Verified, Kosher, Vegan/Vegetarian, Soy Free, Made without Gluten, Corn Free, and Keto Friendly
Easy to swallow capsules

Viva Naturals Organic Psyllium Husk Powder

Viva Naturals Organic Psyllium Husk Powder, 24 oz - Finely Ground, Unflavored Plant Based Superfood - Good Source of Fiber for Gluten-Free Baking, Juices & Smoothies - Certified Vegan, Keto and Paleo
ftb score rating icon9.8
FTB Score

Viva Naturals Organic Psyllium Husk Powder is a perfect source of organic psyllium powder for baking. It's super-simple to enjoy the healthy benefits of this good-for-you source of organic psyllium powder for baking. It makes the perfect keto fiber supplement powder for vegan, gluten-free, paleo, low-carb, and keto lifestyles. Each teaspoon of psyllium husk powder organic provides 4g of dietary fiber, representing 14% of your recommended daily fiber supplement intake. It helps to support colon health and regularity, and may reduce the risk of heart disease by lowering cholesterol.

What We Like
Mixes Well, Perfect For Baking Keto Bread & More
Daily Organic Fiber Powder Supplement To Help Cleanse Your Digestive System*
Organic Psyllium Husk Powder Supports Digestive Health*
The Fiber Supplement Your Heart Health Will Love*
Certified Organic, Non-Gmo & Third-party Tested

NOW Psyllium Husk Capsules

5972
Brown
NOW Foods Supplements, Psyllium Husk Caps 500 mg, Non-GMO Project Verified, Natural Soluble Fiber, Intestinal Health*, 500 Veg Capsules
ftb score rating icon9.6
FTB Score

NOW Psyllium Capsules are a nutritional supplement that can help maintain your intestinal health and regularity. These capsules contain natural soluble fiber that can increase your dietary fiber intake, which is typically lower than the recommended levels. Psyllium husk has the ability to swell up to 50 times its initial volume when added to liquid, which can play an important role in maintaining gastrointestinal health. These capsules are Non-GMO project verified, kosher, vegan/vegetarian, soy-free, made without gluten, corn-free, and keto-friendly. NOW closely adheres to both mandatory U.S. FDA Current Good Manufacturing Practices (CGMP) regulations and voluntary Natural Products Association (NPA) Good Manufacturing Practices (GMP) regulations. These practices ensure compliance with sanitation, processing, documentation, and testing requirements that are designed to promote consistent, highly reproducible product quality and safety. NOW Psyllium Capsules are packaged in the USA by a family-owned and operated company since 1968.

What We Like
Non-GMO verified
Natural soluble fiber
Intestinal health support
#TOP 4

Berkley Jensen Psyllium Husk Supplement

102468
White
Berkley Jensen Daily Psyllium Husk Supplement (600 - Count), Natural Fiber for Men & Women - Fiber Capsules for Overall Digestive Health, Easing Constipation, Aiding Nutrient Absorption (Pack of 1)
ftb score rating icon9.6
FTB Score

Berkley Jensen Fiber Capsules are designed to enhance your digestive health. With a natural source of fiber, they support regular bowel movements and help relieve constipation, making you feel more comfortable. These capsules also aid in nutrient absorption, ensuring you get the most out of your meals. Additionally, they promote heart health, which is essential for overall wellness. By taking just a few capsules daily, you can easily incorporate this supplement into your routine for better gastrointestinal support.

What We Like
Supports regular bowel movements
Aids nutrient absorption
Promotes heart health
Convenient daily dosage
Long-lasting supply
#TOP 5

Metamucil Fiber Supplement

037000741367
Orange
Metamucil 4 in 1 Daily Fiber Supplement Powder, Fiber Powder for Digestive Health and Regularity*, Sugar-Free, Orange, Naturally Sourced Psyllium Fiber, 180 teaspoons
ftb score rating icon9.4
FTB Score

Metamucil Fiber Supplement is a 4-in-1 psyllium husk powder that helps promote digestive health and regularity. It is sugar-free, gluten-free, and helps maintain healthy blood sugar levels. It also helps lower cholesterol and can help with IBS. Customers have found it to be easy to use and effective, although some have found it to be a bit pricey.

What We Like
Helps promote digestive health and regularity
Sugar-free and gluten-free
Helps maintain healthy blood sugar levels and lower cholesterol
Easy to use and effective
#TOP 6

Psyllium Husk Fiber, 300 Capsules

DS-PIA1500
Psyllium Husk 1500mg Per Serving, 300 Capsules – 3 in 1 Fiber Supplement with Inulin & Acacia Complex – Natural Soluble Fiber, Supports Digestive Health – Plant Based, Non-GMO
ftb score rating icon9.3
FTB Score

DEAL SUPPLEMENT Psyllium Fiber is a natural soluble fiber supplement that supports digestive and colon health in men and women. This 3-in-1 daily formula is made from authentic Indian sourced psyllium husk, inulin, and acacia complex. Psyllium is useful for combating stomach discomfort and constipation, while inulin and acacia offer prebiotics and probiotics for gut health and digestion. This powerful triple fiber supplement provides total gut nourishment, made from raw herbal ingredients. With 300 capsules per bottle, you can enjoy a 100-day supply at 3 capsules per day. DEAL SUPPLEMENT Psyllium Fiber is non-GMO, gluten-free, dairy-free, and doesn't contain eggs, peanuts, soy, wheat, or yeast. Made in the USA and 3rd party lab tested.

What We Like
Non-GMO ingredients
Gluten-free and dairy-free
3-in-1 daily formula
#TOP 7

NutriONN PSYLLIUM Husk Capsules

820103567572
NutriONN PSYLLIUM Husk Capsules - 1450mg Per Serving - 240 Capsules - Double Strength - Premium Psyllium Fiber Supplement - Great for Digestion and Regularity - 100% Natural Soluble Fiber
ftb score rating icon9.3
FTB Score

Looking for a dietary supplement to support your digestive health? Try NutriONN PSYLLIUM Husk Capsules! With 1450mg per serving and 240 capsules per bottle, these capsules offer 50% more Psyllium Husk than other leading brands, meaning you only have to take 2 to 3 capsules instead of 5 or 6. When combined with water, the naturally gluten-free Psyllium Husk gel helps keep your bowels regular and is gentle on the stomach. Plus, Psyllium Husk is a great source of soluble fiber, which can support digestion and intestinal health. NutriONN values their clients and ingredients, and offers a 100% money-back promise if you're not satisfied.

What We Like
50% more Psyllium Husk per serving than other leading brands
Gentle on the stomach and helps keep bowels regular
Great source of soluble fiber to support digestion and intestinal health
#TOP 8

Complete Natural Products Psyllium Husk Capsules

Pure Natural Whole Psyllium Husk Powder Capsules - 660mg Capsules 100 Pure Unflavored Fiber & Colon Cleanse Pills
ftb score rating icon9.3
FTB Score

Complete Natural Psyllium Capsules offer a convenient way to enhance your digestive health. Packed with natural psyllium husk, these capsules support regular bowel movements and promote overall digestive wellness. You can easily incorporate them into your daily routine without the mess of powders. Plus, they are suitable for everyone, being vegetarian-friendly and gluten-free. With a satisfaction guarantee, you can feel confident in your purchase, knowing that your health is prioritized.

What We Like
Supports digestive health
Easy to swallow
Vegetarian and gluten-free
Made in the USA
#TOP 9

Yerba Prima Psyllium Husk Powder - Natural Fiber Supplement

Yerba Prima Psyllium Husk Powder - 24 oz - Fine Ground, Unflavored, Sugar Free - Natural Fiber Supplement - Also for Baking - Contains Both Soluble & Insoluble Bulk for Regularity Support
ftb score rating icon9.1
FTB Score

Looking for a natural way to support regularity? Try Yerba Prima Psyllium Husk Powder! This premium fiber supplement is 100% pure and unflavored, making it perfect for baking and smoothies. Psyllium provides bulk to move out waste, promoting colon health and regular bowel movements. It's also non-GMO, gluten-free, paleo and keto-friendly, and vegan/vegetarian-friendly. And with over 5,000,000 bottles sold and counting, you can trust Yerba Prima's high-quality fiber supplements. Just mix quickly with 12oz or more of liquid (juice will help it taste better) and drink immediately for best results.

What We Like
100% pure psyllium powder
Non-GMO, gluten-free, paleo and keto-friendly, and vegan/vegetarian-friendly
Promotes colon health and regular bowel movements
Great for baking and smoothies
Over 5,000,000 bottles sold and counting

Built by Nature Psyllium Husk Capsules 1500mg

BBNPsyllium
Psyllium Husk Capsules 1500mg - Fiber Supplement - Natural Soluble Fiber Pills with Psyllium Husk Powder - Supports Digestive Gut and Colon Health - Non-GMO, Gluten-Free, Vegan - 120 Capsules
ftb score rating icon9.0
FTB Score

Built by Nature Psyllium Capsules, with a high potency 1500mg dosage, offer natural soluble fiber to support your digestive system. Formulated for digestive and colon health, these capsules promote regularity and gut function. Made with pure ingredients like Non-GMO, Gluten-Free, and Vegan components, they cater to specific dietary preferences. Convenient and easy to swallow, these capsules are a simple way to boost your fiber intake.

What We Like
1500mg High Potency
Natural Soluble Fiber
Digestive & Colon Support
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is a natural source of psyllium?

It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived. The soluble fiber found in psyllium husks can help lower cholesterol.

2. Is natural psyllium fiber good for you?

Numerous studies have shown that fiber like psyllium, taken as part of a healthy diet, can help lower a person's risk of heart disease. Psyllium can affect your heart by lowering blood pressure, improving lipid levels, and strengthening heart muscle.

3. What is the best form of psyllium to take?

Best Overall: Konsyl Daily Psyllium Fiber Konsyl is available in a powder and a convenient capsule form, though it may take a larger dose (5 capsules) to equal one serving of powder.

4. Is psyllium OK to take daily?

Answer From Michael F. Picco, M.D. There's no evidence that daily use of fiber supplements — such as psyllium (Metamucil, Konsyl, others) or methylcellulose (Citrucel) — is harmful. Fiber has a number of health benefits, including normalizing bowel function and preventing constipation.

Editor's Notes

During our natural psyllium nutritional supplement research, we found 24 natural psyllium nutritional supplement products and shortlisted 10 quality products. We collected and analyzed 334,884 customer reviews through our big data system to write the natural psyllium nutritional supplement list. We found that most customers choose natural psyllium nutritional supplement with an average price of $20.06.

The natural psyllium nutritional supplement are available for purchase. We have researched hundreds of brands and picked the top brands of natural psyllium nutritional supplement, including NOW Foods, Viva Naturals, NOW, berkley jensen, Metamucil. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.