Best Protein Cookies & Brownies of 2025

Bonnie Salem
Last Updated: Jan 15, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Protein Cookies & Brownies are a delicious and guilt-free way to satisfy your sweet tooth while fueling your body with quality nutrients. These delectable treats are packed with high-quality protein, making them an ideal choice for those looking to incorporate more protein into their diet. Whether you're a fitness enthusiast, an on-the-go professional, or simply someone who enjoys a tasty snack, Protein Cookies & Brownies offer a convenient and tasty solution. Indulge in the mouthwatering flavors and enjoy the benefits of a protein-packed treat.

At a Glance: Our Top Picks

#TOP 1
Quest Bake Shop Brownies
ftb score rating icon9.9
#TOP 2
Quest Nutrition Frosted Cookies Strawberry Cake
ftb score rating icon9.8
#TOP 3
Lenny & Larry's Double Chocolate Complete Cookie (Pack of 12)
ftb score rating icon9.6

Top 10 Protein Cookies & Brownies

#TOP 1

Quest Bake Shop Brownies

2302909
10 Count
Quest Bake Shop, Chocolate Brownies, 10g Protein, 2g Net Carbs, 1g Sugar, 10 Count
ftb score rating icon9.9
FTB Score

Quest Brownies offer a delicious chocolatey treat with only 1g of sugar, allowing you to indulge without guilt. With 10g of protein in each brownie, you can easily grab one on the go, making them perfect for any time of day. These brownies are made with quality dairy-based proteins, providing essential amino acids that your body craves. Plus, you can enjoy snacking without compromising your dietary goals, as these brownies are low in sugar but high in flavor, making them a satisfying choice for any chocolate lover.

What We Like
High protein content
Low carb option
Great texture and flavor
Soft and melt-in-mouth
Convenient snack size
What We Don't Like
Occasional dryness
Some chemical aftertaste
#TOP 2

Quest Nutrition Frosted Cookies Strawberry Cake

Wu-qwq00029
16 count
Quest Nutrition Frosted Cookies Twin Pack, Strawberry Cake, 1g Sugar, 10g Protein, 2g Net Carbs, Gluten Free, 16 Cookies
ftb score rating icon9.8
FTB Score

Indulge in the delicious Quest Frosted Cookies, featuring a delightful Strawberry Cake flavor. Each soft-baked cookie is enrobed in a sweet frosting while keeping your sugar intake low with just 1g per serving. Packed with 10g of protein and only 2g of net carbs, these cookies are perfect for satisfying your snack cravings without the guilt. Whether you need an afternoon pick-me-up or a late-night treat, these chewy cookies fit seamlessly into your busy lifestyle, providing a sweet escape that doesn't compromise on nutrition.

What We Like
High protein content
Low sugar option
Guilt-free indulgence
Soft and chewy texture
Convenient packaging
What We Don't Like
Aftertaste from sweeteners
Smaller pack size
#TOP 3

Lenny & Larry's Double Chocolate Complete Cookie (Pack of 12)

Lenny & Larry's The Complete Cookie, Double Chocolate, Soft Baked, 8g Plant Protein, Vegan, Non-GMO, 2 Ounce Cookie (Pack of 12)
ftb score rating icon9.6
FTB Score

Lenny & Larry's Double Chocolate Complete Cookie is a vegan, non-GMO protein source that is satisfyingly chewy and delicious. It contains 8g of plant-based protein and 5g of fiber per serving, making it a guilt-free indulgence. This 12-pack box is perfect for anyone who wants a convenient source of protein that tastes great.

What We Like
Fulfills sweet cravings
Soft and chewy texture
Good chocolate chip ratio
Convenient on-the-go snack
Helps with weight gain
What We Don't Like
Possibly too sugary for some
Artificial taste noted by some
#TOP 4

Lenny & Larry's Double Chocolate Cookie

Lenny & Larry's The Complete Cookie, Double Chocolate, Soft Baked, 16g Plant Protein, Vegan, Non-GMO, 4 Ounce Cookie (Pack of 12)
ftb score rating icon9.4
FTB Score

The Lenny & Larry's Cookie is a delicious and nutritious option for your snack cravings. Each soft-baked cookie is not only tasty but also packed with 16g of plant-based protein and 10g of fiber, making it a satisfying treat that supports your health goals. Being Certified Vegan, you can enjoy this cookie guilt-free, knowing it aligns with your dietary choices. Plus, with a convenient pack of 12, you'll always have a tasty snack on hand whenever hunger strikes. Indulge in a cookie that takes care of your sweet tooth while nourishing your body.

What We Like
Delicious flavors
High protein content
Good meal replacement
Variety of options
Convenient bulk purchasing
What We Don't Like
Some flavors are dry
Potential digestive issues
#TOP 5

Beast Bites Protein Brownies Variety Pack

Beast Bites - Protein Infused Brownies - 21g Protein + 4g Fiber Per Brownie - Soft, Chewy & Delicious - Low Sugar - Made in The USA - Variety Pack - 6 Flavors, 2 Each Per Pack - 12 Brownies Total
ftb score rating icon9.2
FTB Score

Beast Bites Brownies are a delicious way to boost your protein intake. Each brownie packs 21g of protein and 4g of fiber, making them a satisfying snack that helps keep you full between meals. With six mouthwatering flavors, including Birthday Cake Batter and Classic Chocolate Fudge, you can enjoy a tasty treat without sacrificing nutrition. These brownies are low in sugar and made with premium ingredients, ensuring a moist and chewy texture that you won’t find in typical protein bars. Plus, they’re made in the USA, so you can trust the quality of what you’re eating.

What We Like
Delicious flavors
High protein content
Soft and chewy texture
Great post-workout snack
Variety of options
What We Don't Like
Unpleasant smell
Some flavors not appealing
#TOP 6

My Cookie Dealer Protein Cookies - Milk and Cookies

My Cookie Dealer Protein Cookies, Milk and Cookies (3-Pack, 4oz Cookie) - 18g Protein per Cookie (Made with RAW Nutrition Protein) - Individually Wrapped Travel Snacks
ftb score rating icon9.0
FTB Score

My Cookie Dealer Cookies are a tasty way to satisfy your cravings while fueling your body. With 18 grams of protein in each cookie, they make an excellent post-workout snack or a healthy dessert alternative. The delightful combination of chocolate chips and a creamy vanilla center ensures you enjoy every bite. Plus, these cookies come in a convenient three-pack, perfect for on-the-go snacking. You can indulge without guilt, knowing that you're choosing a nutritious treat that supports your fitness journey.

What We Like
Great taste and texture
High protein content
Convenient individual packaging
Soft, chewy consistency
Delicious warm or heated
What We Don't Like
Some cookies may be dry
Higher price point
#TOP 7

Quest Nutrition White Chocolate Macadamia Protein Cookie

2299824
12 Count
Quest Nutrition White Chocolate Macadamia Flavored Protein Cookie, 15g Protein, 1g Sugar, 2g Net Carbs, 12 Count
ftb score rating icon8.9
FTB Score

The Quest Protein Cookie offers a delicious way to satisfy your sweet tooth while keeping your diet in check. With only 1g of sugar and 2g of net carbs per cookie, you can indulge without the guilt. Each cookie packs a solid 15g of protein, making it a convenient grab-and-go snack for busy days. Plus, the high-quality dairy-based proteins provide essential amino acids that your body craves. Whether you're at home or on the move, these cookies are a tasty and nutritious option that lets you enjoy flavor without compromise.

What We Like
Great flavor combination
Soft and chewy texture
Protein-packed treat
Larger than average cookie
Good macros for diet
What We Don't Like
Slightly too sweet
Not true to macadamia flavor
#TOP 8

Atkins Crunchy Protein Cookies - Chocolate Chip

Atkins Bite-Sized Crunchy Protein Cookies, Chocolate Chip, 8g Protein, 4g Fiber, 1g Net Carb, 1g Sugar, Keto Friendly, 3 Bags (5 Servings Per Bag)
ftb score rating icon8.8
FTB Score

Atkins Protein Cookies are perfect for your busy lifestyle. With 8g of protein and only 1g of net carbs per serving, these cookies allow you to indulge without the guilt. They provide a satisfying crunch, delivering an enjoyable texture and flavor that will delight your taste buds. Each bite is filled with rich chocolate chips, making them a delicious treat for your sweet cravings. Whether you're on the go or need a purposeful snack, these cookies fit seamlessly into your low-carb diet.

What We Like
High protein content
Low in sugar
Crispy and crunchy texture
Convenient for on-the-go
What We Don't Like
Slight aftertaste
Too sweet for some
#TOP 9

Lenny & Larry's Pumpkin Spice Cookie

Lenny & Larry's The Complete Cookie, Pumpkin Spice, Soft Baked, 16g Plant Protein, Vegan, Non-GMO 4 Ounce Cookie (Pack of 12)
ftb score rating icon8.7
FTB Score

Lenny & Larry's Pumpkin Cookie is a delightful choice for a healthier snack. With 16g of plant-based protein and 10g of fiber, this cookie keeps you feeling full and satisfied. The soft-baked texture and the nostalgic flavors of pumpkin pie, sweet cinnamon, and autumn spices make it a treat you can enjoy any time of year. Plus, the cookie is made from Non-GMO ingredients and is certified vegan and kosher, ensuring you get quality with every bite. You can indulge without worrying about artificial sweeteners or high fructose corn syrup.

What We Like
Soft and delicious texture
High protein content
Good for meal replacement
Variety of flavors available
Filling and satisfying
What We Don't Like
High sugar content
Mellow spice flavor
#TOP 10

My Cookie Dealer Birthday Cake Protein Cookies

My Cookie Dealer Soft Baked Protein Cookies, Birthday Cake (3-Pack, 4oz Cookie) - 18g Protein per Cookie (Made with RAW Nutrition Protein) - Individually Wrapped Travel Snacks
ftb score rating icon8.5
FTB Score

My Cookie Dealer Protein Cookies are a delicious way to satisfy your sweet tooth while meeting your protein needs. Each cookie contains 18 grams of high-quality RAW Nutrition protein, making it a perfect post-workout snack or a healthy dessert option. The Birthday Cake flavor adds a festive touch to your day, combining sweet vanilla with colorful sprinkles for a fun treat. With a variety of flavors available, you’ll never get bored. These cookies are individually wrapped, making them convenient for on-the-go snacking, whether you're at the gym or busy with work.

What We Like
Soft and large cookies
Great flavor options
High protein content
Quick microwave prep
Good for post-workout snacks
What We Don't Like
High calorie count
Somewhat dry texture
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are protein cookies good for you?

Protein cookies can be a nutritious option as they are packed with nutrients to keep you full and energized. They are made with natural ingredients like vanilla and honey, providing flavor while offering benefits like meal replacement, post-workout recovery, or a satisfying snack during the day.

Yes, protein cookies can serve as a meal replacement, especially for those who are always on-the-go. They provide a convenient and protein-rich option to satisfy hunger and provide essential nutrients.

3. Can you eat protein cookies as a snack?

Absolutely! Protein cookies make for a great snack option. They are low in calories, high in protein, and offer a delicious chocolaty goodness. Whether it's a post-workout snack or a treat to satisfy cravings, protein cookies can be a tasty and fulfilling choice.

4. What are protein cookies made of?

Protein cookies are typically made with key ingredients like peanut butter, eggs, protein powder, and sugar. Some variations may include additional ingredients like baking soda, vanilla, and chocolate chips. However, it's important to note that store-bought protein cookies may contain artificial ingredients and may not be as healthy as homemade versions.

5. When should you eat protein cookies?

Protein cookies can be consumed after exercising as a way to replenish energy. They are made with ingredients like protein powder, oatmeal, and almond butter, providing a combination of protein and carbohydrates. It is recommended to consume protein and carbohydrates soon after a workout to support recovery.

6. What happens if you replace all meals with protein shakes?

While protein shakes can be a convenient option, relying solely on them to replace all meals may not be ideal. It may lead to a lack of essential nutrients found in whole foods and make it harder to maintain weight loss. It's important to make smart food choices and incorporate a balanced diet that includes a variety of whole foods.

7. Why are protein cookies so dry?

Protein cookies tend to be dry because their main ingredient is flour. Although they contain some oil or butter to retain moisture, it's typically not a significant amount. The addition of protein powder in the recipe can contribute to a drier texture. Baked goods with higher protein content often result in a drier texture compared to those with less protein.

Editor's Notes

During our protein cookies & browny research, we found 24 protein cookies & browny products and shortlisted 10 quality products. We collected and analyzed 125,345 customer reviews through our big data system to write the protein cookies & brownies list. We found that most customers choose protein cookies & brownies with an average price of $21.34.

The protein cookies & brownies are available for purchase. We have researched hundreds of brands and picked the top brands of protein cookies & brownies, including Quest Nutrition, Lenny & Larry's, BEAST BITES, My Cookie Dealer, Atkins. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.

Protein Cookies & Brownies Comparison Table

#TOP1
Quest Bake Shop Brownies Cover
#TOP2
Quest Nutrition Frosted Cookies Strawberry Cake Cover
#TOP3
Lenny & Larry's Double Chocolate Complete Cookie (Pack of 12) Cover
#TOP4
Lenny & Larry's Double Chocolate Cookie Cover
#TOP5
Beast Bites Protein Brownies Variety Pack Cover
#TOP6
My Cookie Dealer Protein Cookies - Milk and Cookies Cover
#TOP7
Quest Nutrition White Chocolate Macadamia Protein Cookie Cover
#TOP8
Atkins Crunchy Protein Cookies - Chocolate Chip Cover
#TOP9
Lenny & Larry's Pumpkin Spice Cookie Cover
#TOP10
My Cookie Dealer Birthday Cake Protein Cookies Cover
BrandQuest NutritionQuest NutritionLenny & Larry'sLenny & Larry'sBEAST BITESMy Cookie DealerQuest NutritionAtkinsLenny & Larry'sMy Cookie Dealer
FlavorChocolate BrownieStrawberry CakeDouble ChocolateDouble ChocolateBrownieProtein Milk & CookiesWhite Chocolate MacadamiaChocolate ChipPumpkin SpiceProtein Birthday Cake
Unit Count19.8 Ounce14.1 Ounce24.0 Ounce64.0 Ounce16.34 Ounce12.0 Ounce24.48 Ounce14.82 Ounce64.0 Ounce4.0 Ounce
OccasionSnack, TreatSnack, TreatWedding, Anniversary, Valentine's DayEaster, Graduation, New Year, Anniversary, Birthday, Congratulations, Thank You, Valentine's Day--Snack, TreatSnack, TreatWedding, Anniversary, Valentine's Day-
FTB Score
ftb score rating icon9.9
ftb score rating icon9.8
ftb score rating icon9.6
ftb score rating icon9.4
ftb score rating icon9.2
ftb score rating icon9.0
ftb score rating icon8.9
ftb score rating icon8.8
ftb score rating icon8.7
ftb score rating icon8.5
Where to Buy