Best Pretzels of 2025

Ashley Abels
Last Updated: Jan 15, 2025

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Pretzels are a classic snack loved by many. These twisted treats come in a variety of flavors, from savory to sweet, making them a versatile snack for any occasion. Whether you're looking for a quick snack on the go or something to munch on during a movie night, pretzels are a great choice. They can be enjoyed plain or dipped in your favorite sauce or spread. With so many options to choose from, there's a pretzel flavor for everyone.

At a Glance: Our Top Picks

#TOP 1
Utz Old Fashioned Sourdough Hard Pretzels – 26 oz Barrel (2 Count)
ftb score rating icon9.8
#TOP 2
Utz Braided Honey Wheat Pretzel Twists
ftb score rating icon9.7
#TOP 3
Unique Snacks Extra Salt Splits Pretzels
ftb score rating icon9.5

Top 10 Pretzels

#TOP 1

Utz Old Fashioned Sourdough Hard Pretzels – 26 oz Barrel (2 Count)

Brown
Utz Old Fashioned Sourdough Hard Pretzels – 26 oz Barrel (2 Count) – Big and Thick Classic Pretzel Twists, Crunchy Sourdough Pretzel with Zero Cholesterol, Brown
ftb score rating icon9.8
FTB Score

Utz Old Fashioned Sourdough Hard Pretzels are thick and crunchy, made with aged sourdough and the right amount of salt. They are perfect for dipping and snacking on-the-go or at a large party. With zero cholesterol, they are guilt-free and come in a resealable container to keep them fresh longer. Utz has been making quality pretzels and snacks since 1921.

What We Like
Great taste
Fresh and crunchy
Well packaged
Fast shipping
Convenient snack option
What We Don't Like
Some broken pieces
Inconsistent condition across batches
#TOP 2

Utz Braided Honey Wheat Pretzel Twists

S-PL-11059
Brown
Utz Braided Honey Wheat Pretzel Twists – 24 oz Barrel (2 Count) – Sweet Honey Taste, Thick, Crunchy Pretzel Twists, Perfect for Dipping and Snacks, Zero Cholesterol Snack Food, Brown
ftb score rating icon9.7
FTB Score

Enjoy the delicious combination of sweet honey and wholesome wheat with Utz Honey Wheat Pretzel Twists. These crunchy pretzels are baked to perfection, ensuring a satisfying crunch with every bite. They are great for dipping, making them perfect for enjoying with caramel, pumpkin, or cheese dips. Whether you're snacking on the go or packing them in your kids' lunches, these pretzel twists are the perfect snack option. With no preservatives, cholesterol, or trans-fat, they are guilt-free. Plus, the resealable container keeps them fresh for longer. Utz has been making quality snacks since 1921, providing you with pretzels that are crunchier, lighter, fresher, and simply better.

What We Like
Delicious honey flavor
Firm and crunchy texture
Fresh and tasty
Reusable containers
Consistent quality
What We Don't Like
Possible breakage during shipping
#TOP 3

Unique Snacks Extra Salt Splits Pretzels

3 Xtra Salt Splits
Extra Salt
Unique Snacks Extra Salt Splits Pretzels, Original Split-Open Pretzels, Delicious Homestyle Baked Snack Bag, OU Kosher, and Non-GMO Food, No Artificial Flavor, 11 Oz. Bag, Pack of 3
ftb score rating icon9.5
FTB Score

Unique Snacks Extra Salt Splits Pretzels are savory treats for audacious snackers. The homestyle baking process bakes the pretzels to split-open perfection. All-natural, non-GMO, OU Kosher certified, and contain no artificial flavors, colors, preservatives, sugars, malts, cholesterol, or trans fat. Available in 11 oz bags in packs of 3, 6, 9, and 12.

What We Like
Very salty flavor
Crispy texture
Great for dipping
Retains salt during shipping
Good crunch
What We Don't Like
Very salty for some
Not gluten-free
#TOP 4

Snyder's Pretzel Sandwiches, Cheddar Cheese, 30 Ct

Snyder's of Hanover Pretzel Sandwiches, Cheddar Cheese, Snack Packs, 30 Ct
ftb score rating icon9.5
FTB Score

Snyder's Cheddar Pretzel Sandwiches are bite-sized pretzels with tangy cheddar cheese sandwiched between them. Perfect for on-the-go snacking, they come in individual packs making them a convenient and tasty snack for both kids and adults. These pretzels are peanut-free, making them safe for nut-free schools. They are great for lunches, after-school snacks, or munching on the go, providing a crunchy and cheesy treat whenever you need it.

What We Like
Delicious cheddar cheese flavor
Convenient individual snack packs
Non-GMO ingredients
Great for parties and gatherings
Ideal for kids' lunchboxes
What We Don't Like
Occasional missing packets
Slightly squished pretzels
#TOP 5

Snyder's Mini Pretzels

77975094549
Brown
Snyder's of Hanover Pretzels, Mini Pretzels, 40 Oz Canister
ftb score rating icon9.4
FTB Score

Snyder's Mini Pretzels are slow-baked bite-size snacks that are non-GMO, low fat, and peanut-free. Perfect for adding to trail mix, they make a great snack for kids' lunches. The 40-oz. canister is ideal for sharing with family and friends.

What We Like
Crisp texture
Right amount of salt
Dairy and soy free
Great for gifting
Long-lasting size
What We Don't Like
Amazon price higher than stores
Occasional sale needed for better deal

Lenny & Larry's Boujie Mustard FITZELS

FP308DBMxx
Lenny & Larry's Boujie Mustard FITZELS- Savory Pretzel Snacks Incredibly Tasty, High Protein, Salty, Vegan, Kosher 20 g's of Plant Based Protein 8 (eight) Bags, 3 oz Each
ftb score rating icon9.4
FTB Score

Lenny & Larry's FITZELS are savory pretzel snacks packed with 18g of plant-based protein per bag. These FITZELS are not just a snack but also a meal replacement, offering a healthier alternative to chips. The Bougie Mustard flavor adds a fancy touch with its peppery and mildly spicy taste, making it a delightful treat. Created to be the tastiest and most protein-dense snack, these Certified Vegan & Kosher pretzels are perfect for on-the-go protein needs.

What We Like
Delicious and savory flavors
High protein content
Great snack texture
Convenient packaging
Variety of flavors available
What We Don't Like
Somewhat high price
Occasional saltiness variation
#TOP 7

Unique Snacks Original Splits Pretzels

Unique Snacks Original Splits Pretzels, Delicious Homestyle-Baked Snack Bag, OU Kosher, and Non-GMO Food, No Artificial Flavor, 2.12 Oz. Bag, Pack of 12
ftb score rating icon9.3
FTB Score

Unique Snacks Pretzels are a tasty choice for any occasion. Their split-open design creates delightful grooves and hollow pockets, making each bite flavorful and satisfying. With a special baking method, these pretzels are cooked to perfection, ensuring a crunchy texture that is great for gatherings or quiet nights at home. They are made from fresh, all-natural ingredients without any artificial additives, making them a healthier option for snacking. Plus, being Kosher and free from cholesterol and lactose means you can enjoy these pretzels with peace of mind. Perfect for sharing or indulging, these snacks are sure to please everyone.

What We Like
Delicious flavor
Crisp texture
Excellent packaging
Perfect size
Great salty snack
What We Don't Like
Salt loss during transit
#TOP 8

Unique Snacks Sprouted Splits Pretzels

8 Ounce (Pack of 6)
Unique Snacks Sprouted Splits Pretzels, Sprouted Pretzels, Delicious Homestyle Baked Snack Bag, OU Kosher, and Non-GMO Food, No Artificial Flavor, 8 Oz. Bag, Pack of 6
ftb score rating icon9.2
FTB Score

Unique Snacks Pretzels are a delightful snack option made from nutrient-rich wheat flour. The unique baking process ensures a crunchy perfection that's great for parties, movie nights, and more. These pretzels are crafted with fresh, non-GMO ingredients, free from artificial additives, making them a healthier choice. Additionally, they are kosher-certified, offering both flavor and nutritional benefits. Available in 8 oz bags, these pretzels are perfect for any mood or occasion.

What We Like
Deliciously crunchy texture
Perfect balance of saltiness
High-quality ingredients
Great for healthy snacking
Well-packaged and fresh
What We Don't Like
Different taste than usual pretzels
#TOP 9

Zapp's Pretzel Stix Variety Pack

Zapp's
Zapp’s Pretzel Stix Variety Pack, 16 oz., 4 Count
ftb score rating icon9.1
FTB Score

Zapp's Pretzel Stix offers a delightful variety with four 16 oz pouches featuring unique flavors. You’ll enjoy Voodoo, Jazzy Honey Mustard, Spicy Cajun, and Sweet Cinnamon & Sugar, each bringing a taste of New Orleans right to your home. These pretzel sticks are perfect for enhancing your lunch, making tailgating more exciting, or sharing with friends during movie nights. Their daring flavors ensure that every bite is a surprising treat, making them an irresistible snack choice for any occasion.

What We Like
Great taste and quality
Unique flavor assortment
Fresh product delivery
Exciting variety
What We Don't Like
Some broken pieces in shipping
Seasoning a bit overpowering
#TOP 10

Happy Belly Pretzel Sticks

Amazon Brand - Happy Belly Lightly-Salted Pretzel Sticks, 16 ounce (Pack of 1)
ftb score rating icon9.0
FTB Score

Happy Belly Pretzel Sticks are a delicious and satisfying snack option. These pretzels are baked, not fried, making them a healthier choice. Whether you're hosting a party, having a family get-together, or enjoying a picnic, these pretzel sticks are perfect for any occasion. The 16 ounce bag ensures that you'll have plenty to share. With the satisfaction guarantee, you can feel confident in your purchase. If you're not satisfied for any reason, simply contact customer service for a refund within a year of purchase. Happy Belly Pretzel Sticks are a convenient and tasty snack that everyone will love.

What We Like
Fresh and crispy texture
Lightly salted flavor
Great for dipping
Affordable price
Sturdy for thick dips
What We Don't Like
Flimsy bag quality
Inconsistent batch quality
Buying Guide Image

A Guide to Choosing the Right Pretzels

Overview of Pretzels

Pretzels are a beloved snack that has been enjoyed for centuries. They are a type of bread that is twisted into a knot-like shape, and then typically baked. Pretzels are typically salted, but they can also be sweet, flavored with spices, or coated in chocolate.

Factors to Consider When Choosing Pretzels

When it comes to choosing pretzels, there are several factors to consider. These include the type of pretzel, the flavor, and the ingredients used.

Type of Pretzel

Pretzels come in many different shapes and sizes. The most common type is the traditional hard pretzel, which has a crispy texture and a distinctive knot shape. Soft pretzels, on the other hand, are more pliable and have a chewy texture.

Flavor

Pretzels can be flavored with a variety of ingredients, from the traditional salt to sweet toppings like chocolate or cinnamon sugar. Consider what kind of flavor you prefer when choosing your pretzels.

Ingredients

When it comes to the ingredients used in pretzels, it's important to consider both the quality and the type of ingredients. For example, some pretzels are made with whole grain flour, while others are made with refined flour. Whole grain flour is typically considered to be a healthier option, as it contains more fiber and nutrients than refined flour. Additionally, some pretzels are made with all-natural ingredients, while others may contain artificial flavors or preservatives.

Conclusion

When choosing pretzels, it's important to consider the type of pretzel, the flavor, and the ingredients used. These factors will help you select a pretzel that is both delicious and satisfying.

Frequently Asked Questions (FAQs)

1. Are pretzels a healthy snack?

Pretzels are not considered a healthy snack. While they can be low in fat, they lack nutritional value and are not beneficial for your overall health.

2. Are pretzels healthier than chips?

Compared to potato chips, pretzels are generally considered a healthier choice. Pretzels have fewer calories and less saturated fat, which can be detrimental to a healthy diet.

3. Can diabetics eat sourdough pretzels?

Sourdough pretzels, like regular pretzels, are not recommended for people with diabetes due to their high sugar content. Managing blood sugar levels can be challenging with these snacks.

4. Is it better to eat popcorn or pretzels?

Between popcorn and pretzels, popcorn is the better choice in terms of nutrition. It offers more nutritional content compared to pretzels.

5. How unhealthy are pretzels?

While pretzels may be lower in fat than some chips, they are still not a healthy snack. They lack protein and fiber and can be high in sodium and carbs.

6. Can Type 2 diabetics have pretzels?

People with Type 2 diabetes should avoid pretzels, along with potato chips, tortilla chips, corn chips, crackers, and other similar snacks. These are not ideal food choices for managing diabetes.

Editor's Notes

During our pretzel research, we found 26 pretzel products and shortlisted 10 quality products. We collected and analyzed 114,166 customer reviews through our big data system to write the pretzels list. We found that most customers choose pretzels with an average price of $19.64.

The pretzels are available for purchase. We have researched hundreds of brands and picked the top brands of pretzels, including Utz, Unique Snacks, Snyder's of Hanover, Lenny & Larry's, Zapp's. The seller of top 1 product has received honest feedback from 274 consumers with an average rating of 4.4.

Written by

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Pretzels Comparison Table

#TOP1
Utz Old Fashioned Sourdough Hard Pretzels – 26 oz Barrel (2 Count) Cover
#TOP2
Utz Braided Honey Wheat Pretzel Twists Cover
#TOP3
Unique Snacks Extra Salt Splits Pretzels Cover
#TOP4
Snyder's Pretzel Sandwiches, Cheddar Cheese, 30 Ct Cover
#TOP5
Snyder's Mini Pretzels Cover
#TOP6
Lenny & Larry's Boujie Mustard FITZELS Cover
#TOP7
Unique Snacks Original Splits Pretzels Cover
#TOP8
Unique Snacks Sprouted Splits Pretzels Cover
#TOP9
Zapp's Pretzel Stix Variety Pack Cover
#TOP10
Happy Belly Pretzel Sticks Cover
BrandUtzUtzUnique SnacksSnyder's of HanoverSnyder's of HanoverLenny & Larry'sUnique SnacksUnique SnacksZapp'sHappy Belly
FlavorSourdoughHoney-WheatSaltedCheddar-CheeseMinisBoujie MustardOriginal SplitsSaltedHoney-Mustard, CinnamonLightly-Salted
Package Weight2.38 Kilograms1.13 Kilograms1.18 Kilograms1.19 Kilograms1.39 Kilograms0.89 Kilograms1.03 Kilograms1.77 Kilograms3 Pounds0.46 Kilograms
Number of Pieces221301112641
Unit Count52.0 Ounce48.0 Ounce33.0 Ounce30.0 Ounce40.0 Ounce3.0 Ounce36.16 Ounce48.0 Ounce64.0 Ounce16.0 Ounce
Item Weight1.6 Pounds24 Ounces11 Ounces1.88 Pounds2.5 Pounds30 Ounces-8 Ounces16 Ounces1 Pounds
SpecialtyKosher Certified, Cholesterol, Trans Fat FreeNo, Cholesterol Free, Trans Fat FreeGMO Free, Kosher Certified, NaturalNo Artificial ColorsNo Artificial FlavorsGMO Free, High Protein, Kosher Certified, Cholesterol Free, VeganKosher Certified, Natural, Trans Fat FreeGMO Free, Kosher Certified, Natural--
Allergen Information--WheatDairy, Milk, Gluten, WheatGluten, WheatWheat---Wheat
FTB Score
ftb score rating icon9.8
ftb score rating icon9.7
ftb score rating icon9.5
ftb score rating icon9.5
ftb score rating icon9.4
ftb score rating icon9.4
ftb score rating icon9.3
ftb score rating icon9.2
ftb score rating icon9.1
ftb score rating icon9.0
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