Best Fish Oil Prenatal Vitamins of 2025

Elisa Drew
Last Updated: Jan 9, 2025

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Fish oil prenatal vitamins are a popular supplement for expecting mothers. These vitamins are specifically designed to provide essential nutrients to both the mother and the developing fetus. Fish oil is rich in omega-3 fatty acids, which are crucial for brain and eye development. Prenatal vitamins also typically contain folic acid, iron, and other important vitamins and minerals to support a healthy pregnancy. These supplements can be found in various forms, including capsules, soft gels, and tablets. It is important to discuss any supplement use with a healthcare provider before starting to ensure safety and effectiveness.

At a Glance: Our Top Picks

#TOP 1
SmartyPants Prenatal Gummy Multivitamin
ftb score rating icon9.9
#TOP 2
Garden of Life Prenatal DHA Fish Oil - 30 Softgels
ftb score rating icon9.8
#TOP 3
FullWell Prenatal Vitamin + DHA
ftb score rating icon9.6

Top 10 Fish Oil Prenatal Vitamins

SmartyPants Prenatal Gummy Multivitamin

PN180
Natural
SmartyPants Prenatal Vitamins for Women, Multivitamin Gummies: Omega 3 Fish Oil (EPA/DHA), Biotin, Methylfolate, Vitamin D3, C, Vitamin B12, B6, Vitamin A, K & Zinc, 120 Count (30 Day Supply)
ftb score rating icon9.9
FTB Score

SmartyPants Prenatal Gummy Multivitamin is a premium, multifunctional supplement with 18 essential nutrients that are beneficial for prenatal women. It contains premium ingredients such as Beta Carotene, Vitamin B6, Vitamin K2, and Choline, which are necessary for fetal development, immunity, energy metabolism, and bone health. The gummy also has iodine to support the fetal nervous system and normal brain development during pregnancy. It is gluten-free, non-GMO, and 3rd party lab tested. The new serving size is four (4) gummies daily, and it can be taken with or without food.

What We Like
Premium ingredients such as Beta Carotene, Vitamin B6, Vitamin K2, and Choline
18 essential nutrients including folate as methylfolate for normal early fetal development, vitamin B12 to support energy metabolism, vitamin D3 for immunity and vitamin K2 for bone health
Gluten-free, non-GMO, and 3rd party lab tested

Garden of Life Prenatal DHA Fish Oil - 30 Softgels

Garden of Life Dr. Formulated Prenatal DHA Fish Oil - 550mg DHA & DPA in Triglyceride Form 100% DV Vitamin D3, Single Source, Mercury Free Omega 3 DHA Supplements for Women's Health, 30 Softgels
ftb score rating icon9.8
FTB Score

Garden of Life Prenatal DHA Fish Oil is a doctor-formulated prenatal fish oil supplement designed to support healthy pregnancy and lactation while promoting baby's brain development. The softgels are easy to swallow and contain 550mg DHA, 120mg EPA, and 55mg DPA, plus 20mcg Vitamin D3. The total Omega-3s in Triglyceride Form and naturally occurring SPM including Resolving and Protectins, supports normal inflammatory responses in the body. This high-quality DHA is made following GMP standards and is Third-Party Certified for freshness, purity, and potency.

What We Like
Contains 550mg DHA, 120mg EPA, and 55mg DPA, plus 20mcg Vitamin D3
Easy to swallow and convenient once daily softgel with no fishy aftertaste
Supports healthy pregnancy and lactation while promoting baby's brain development
#TOP 3

FullWell Prenatal Vitamin + DHA

FullWell
FWB1-AMZ
FullWell Prenatal Vitamin + DHA | Omega 3 Fish Oil with DHA & EPA for Brain Development & Nervous System Support | 26+ Vital Nutrients | Dietitian-formulated, Non-GMO, 3rd Party Tested, 30 Servings
ftb score rating icon9.6
FTB Score

FullWell Prenatal Multivitamin is a comprehensive supplement designed by dietitians to support brain development, heart health, and mood during and after pregnancy. It provides essential Omega-3 fatty acids for both mom and baby, ensuring optimal nourishment. With sustainable sourced Fish Oil rich in DHA and EPA, it promotes baby's growth and heart development. The multivitamin contains key nutrients like folate for baby's growth, choline for brain development, and vitamin D for skeletal growth. Every batch undergoes third-party testing for safety and quality, guaranteeing a fresh and reliable product.

What We Like
Dietitian-formulated
Sustainably sourced
Third-party tested
#TOP 4

New Chapter Prenatal DHA Fish Oil Supplement

NCR90195
New Chapter Wholemega for Moms Fish Oil Supplement - Prenatal DHA with Omega-3 + Vitamin D3 for Prenatal & Postnatal Support - 180 ct, 500mg Softgels
ftb score rating icon9.6
FTB Score

New Chapter Prenatal DHA Fish Oil Supplement is made from wild-caught Alaskan salmon oil, delivering 935mg of omegas including prenatal DHA and other Omega 3 fatty acids, plus naturally occurring Vitamin D3 and Astaxanthin. It supports healthy fetal development during pregnancy, augments breastmilk to help build baby's healthy brain & eye tissue, and promotes positive mood & calm for moms. These tiny soft gels are easy-to-swallow and are made from 100% Wild Salmon Oil from Certified Responsible Alaska Fisheries, NSF Tested & Certified, Gluten Free.

What We Like
Contains 935mg of omegas including prenatal DHA and other Omega 3 fatty acids
Supports healthy fetal development during pregnancy and augments breastmilk to help build baby's healthy brain & eye tissue
Promotes positive mood & calm for moms
Tiny soft gels are easy-to-swallow
100% Wild Salmon Oil from Certified Responsible Alaska Fisheries, NSF Tested & Certified, Gluten Free

Mama Bird Prenatal DHA Vitamin, Omega 3 Fish Oil Supplements

850750007268
Best Nest Wellness Mama Bird Prenatal DHA Vitamin, Prenatal Omega 3 DHA Supplements, Supports Baby's Brain & Eye Development, 500 mg Triglyceride Fish Oil, Easy to Swallow Lemon Flavor Softgels, 60 Ct
ftb score rating icon9.4
FTB Score

Mama Bird Prenatal DHA Vitamin is a neurologist-crafted supplement that provides 840mg of purified Omega 3, 250mg of EPA, and 500mg of DHA for your baby's neurodevelopment. This prenatal DHA omega 3 supplement is essential for the development of the baby's brain, spinal cord, and eyes. It helps boost your mood, sleep, and memory. The product is lemon-flavored, free of soy, preservatives, artificial colors, flavors, GMOs, gluten, dairy, and sugar.

What We Like
Triglyceride form for superior quality
Easy-to-swallow and lemon-flavored softgels
Free of soy, preservatives, artificial colors, flavors, GMOs, gluten, dairy, and sugar
#TOP 6

Pink Stork DHA Multivitamin: Key Nutrients for Baby's Development

PSDHA60CT
Pink Stork Omega-3 DHA - 540 mg Fish Oil Supplements with DHA and EPA, Prenatal and Postpartum Essentials for Cognitive Health + Fetal Development - 60 Softgels - Packaging May Vary
ftb score rating icon9.4
FTB Score

Pink Stork DHA is a pregnancy and breastfeeding-friendly multivitamin that helps support the development of your baby's brain, eyes, and nervous system. It contains key nutrients such as Omega-3 Fatty Acids, Docosahexaenoic Acid, and Fish Oil, which are essential for fetal development. The DHA from wild-caught fish provides 100% of your daily Docosahexaenoic Acid needs while supporting baby's brain and nervous system development. It is made without gluten, wheat, dairy, sugars/sweeteners, soy, GMOs, and is third-party tested. Pink Stork is a woman-owned and run company that aims to provide women with hope and positively impact everyone that comes in contact with the brand.

What We Like
Supports the development of baby's brain, eyes, and nervous system
Pregnancy and breastfeeding-friendly
Made without gluten, wheat, dairy, sugars/sweeteners, soy, GMOs, and is third-party tested

Prenatal Vitamins with DHA and Folic Acid

Prenatal Vitamins with DHA and Folic Acid - Fetal Development and Pregnancy Support - High-Potency Prenatal Vitamins For Women DHA and EPA Omega-3s D3 Prenatal DHA Fish Oil - 90 Strawberry Softgels
ftb score rating icon9.2
FTB Score

Give your baby a headstart with these high-potency prenatal vitamins that support normal fetal development and full-term births. The DHA and EPA Omega-3s, D3 Prenatal DHA Fish Oil, and 222% folic acid daily value in these strawberry softgels provide holistic protection for both mother and baby. DHA also plays a role in brain, eye, and nervous system development, and may support immune function, mood, and mental health in mothers. With a fruity flavor and easy-to-swallow form, these softgels offer a simple route to getting all the necessary nutrients without any fuss.

What We Like
Provides high-potency prenatal goodness for normal fetal development and full-term births
Packed with DHA, EPA, D3 Prenatal DHA Fish Oil, and 222% folic acid daily value to provide holistic protection for both mother and baby
DHA plays a role in brain, eye, and nervous system development, and may support immune function, mood, and mental health in mothers
Tasty and easy-to-swallow strawberry softgels without any fishy burps or bad breath
#TOP 8

The Veggie Doctor Vegan Prenatal DHA & Omega-3

OMG-QP-DHA
The Veggie Doctor - Vegan Prenatal Vitamins with DHA (60 Count) Omega-3 – Qwell Better Than Fish Oil, Brain Function – 820 Mg Algae DHA & EPA, Vegan Prenatal Vitamins with Vitamin E, Carrageenan-Free
ftb score rating icon9.2
FTB Score

The Veggie Doctor Vegan Prenatal DHA & Omega-3 is a physician-formulated prenatal vitamin that provides essential nutrients for healthy brain development in babies. The vegan softgels are sourced from farmed algae, making them kind to the earth and easy on sensitive digestion. The supplement contains only what is necessary for healthy development, without any harmful additives such as gluten or carrageenan. In addition, the product comes with a bonus 7-day pill case to make it easy to stay on track with your daily dosage.

What We Like
Physician-formulated for mom's ease of mind
Kind sourcing from farmed algae, without harming the earth
Easy on sensitive digestion with no fish burps or odd flavors
#TOP 9

Nordic Naturals Zero Sugar DHA Prenatal Vitamin Gummies

RUS-01755
Nordic Naturals Zero Sugar DHA Prenatal Vitamin Gummies, Strawberry Orange Flavor - 27 Gummies - Supplements for Pregnancy - 600 mg Omega-3 Fish Oil and 400 IU Vitamin D3-27 Servings
ftb score rating icon9.1
FTB Score

Nordic Naturals Zero Sugar DHA Prenatal Vitamin Gummies are a delicious and convenient way for expectant mothers to get the key nutrients needed for infant brain and nervous system development. With 600mg total omega-3s and 400 IU vitamin D3 per gummy, these gummies are specially formulated to meet the increased nutritional needs of mom and baby during pregnancy. They are also a tasty alternative to pills, and are made with non-GMO, gluten-free, and dairy-free ingredients with no artificial colors, flavors, or preservatives.

What We Like
Delicious and convenient way to get key nutrients needed for infant brain and nervous system development
600mg total omega-3s and 400 IU vitamin D3 per gummy
Tasty alternative to pills
Non-GMO, gluten-free, and dairy-free ingredients with no artificial colors, flavors, or preservatives
Sustainably and ethically sourced fish oil
#TOP 10

Black Pearl Beginnings 90 Supply 1 Pill a Day Prenatal Vitamins

Black Pearl Beginnings
BPB1
Black
Black Pearl Beginnings 90 Supply 1 Pill a Day Prenatal Vitamins for Women Folic Acid Iron Vitamin A B C D Fish Oil Supplements 90 Soft Gels
ftb score rating icon8.9
FTB Score

Black Pearl Prenatal Vitamins by Black Pearl Beginnings is a convenient and comprehensive solution for expectant mothers. With just one softgel per day, these vitamins provide all the essential nutrients needed during pregnancy and beyond. The unique and beneficial ingredients, such as iron and iodine, support the growth of essential thyroid hormones for your baby's brain development. Additionally, the inclusion of Vitamin A boosts eye health and immune function, while Vitamin C enhances the immune system and collagen production for healthy skin, bones, and tendons. The combination of Vitamin D and Calcium supports your baby's skeletal development and reduces the risk of health issues for expectant mothers. Experience the convenience and benefits of Black Pearl Prenatal Vitamins for a healthy pregnancy and overall well-being.

What We Like
Convenient Daily Dosage
Comprehensive Nutrient Profile
Unique and Beneficial Ingredients
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it safe to take fish oil with prenatal vitamins?

Yes, it's safe to take fish oil and other omega-3 supplements during pregnancy – they are purified of environmental toxins like mercury.

2. When should you stop taking fish oil when pregnant?

Also, continuing to take very high doses in the final weeks and days before you give birth carries the risk of thinning your blood and contributing to excessive bleeding during birth or postpartum. I generally recommend stopping fish oil supplements temporarily sometime between 36-38 weeks until after you give birth.

3. Is omega-3 in prenatal vitamins?

Many prenatal vitamins contain up to 200 to 300 mg of DHA. DHA-enriched eggs are another source of omega-3 fatty acids and may contain up to 150 mg of DHA per egg.

4. Does fish oil cause miscarriage?

A new study in mice reveals that omega-3s, a type of fat found in fish oil, reduces fetal and neonatal deaths, suggesting they could prevent some miscarriages in women.

Editor's Notes

During our fish oil prenatal vitamin research, we found 24 fish oil prenatal vitamin products and shortlisted 10 quality products. We collected and analyzed 115,292 customer reviews through our big data system to write the fish oil prenatal vitamins list. We found that most customers choose fish oil prenatal vitamins with an average price of $27.39.

The fish oil prenatal vitamins are available for purchase. We have researched hundreds of brands and picked the top brands of fish oil prenatal vitamins, including SmartyPants, Garden of Life, FullWell, New Chapter, Best Nest Wellness. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.