Best Softgel Omega 3 Supplements of 2025

Elisa Drew
Last Updated: Jan 10, 2025

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Softgel Omega 3 Supplements are an excellent way to support overall health and well-being. These supplements are made with high-quality fish oil that is rich in omega-3 fatty acids, which are essential for maintaining a healthy heart, brain, and joints. The softgel form of these supplements makes them easy to swallow and digest, and they are also free from common allergens like gluten and dairy. With regular use, Softgel Omega 3 Supplements can help to reduce inflammation, improve cognitive function, and support healthy cholesterol levels. They are a convenient and effective way to ensure that your body is getting the essential nutrients it needs to function at its best.

At a Glance: Our Top Picks

#TOP 1
Nature Made Fish Oil 1200 mg Softgels
ftb score rating icon 9.8
#TOP 2
Nature Made Extra Strength Omega-3 Fish Oil Softgels
ftb score rating icon 9.7
#TOP 3
Qunol Fish Oil Mini Softgels for Heart Health Support
ftb score rating icon 9.5

Top 10 Softgel Omega 3 Supplements

#TOP 1

Nature Made Fish Oil 1200 mg Softgels

Nature Made Fish Oil 1200 mg Softgels, Fish Oil Supplements, Omega 3 Fish Oil for Healthy Heart Support, Omega 3 Supplement with 100 Softgels, 50 Day Supply
ftb score rating icon 9.8
FTB Score

Nature Made Fish Oil 1200 mg Softgels is a heart health support supplement containing 100 purified softgels of Omega 3 Fish Oil, providing 720 mg Omega-3 fatty acids (600 mg EPA and DHA) per serving. It is gluten-free and dairy-free with no added color and artificial flavors, and recommended for adults to take two softgels daily with water and a meal. This fish oil supplement is produced by the number 1 Pharmacist Recommended Vitamin & Supplement Brand*

What We Like
Convenient and easy to swallow
No fishy aftertaste or burps
Supports a healthy heart
Beneficial for joint pains and other health concerns

Nature Made Extra Strength Omega-3 Fish Oil Softgels

Nature Made Extra Strength Burp Less Omega 3 Fish Oil 1400 mg Minis, Fish Oil Supplements as Ethyl Esters for Healthy Heart, Brain and Eyes Support, Omega 3 Supplement, 60 Softgels, 30 Day Supply
ftb score rating icon 9.7
FTB Score

Nature Made Extra Strength Omega-3 Fish Oil Softgels are a dietary supplement that provide healthy heart, brain and eyes support. The mini softgels are purified to remove mercury and reduce fishy burps. Each serving of two softgels provides 680mg of EPA and 250mg of DHA. The gluten-free softgels have no color added, milk, or shellfish. Simply take two softgels daily with water and a meal for optimal absorption.

What We Like
Contains high amounts of EPA and DHA to support brain, eye, and heart health
Purified to remove mercury and reduce fishy burps
Mini softgels are easier to swallow compared to regular softgels

Qunol Fish Oil Mini Softgels for Heart Health Support

898440001455
Lemon
Qunol Fish Oil Omega 3 Mini Softgels, 1000mg Omega 3 EPA + DHA, Ultra Pure Supplements, Heart Health Support, Lemon Flavor, Easy to Swallow Minis, 3 Month Supply, 180 Count
ftb score rating icon 9.5
FTB Score

Qunol Fish Oil Mini Softgels are ultra-purified and made from fresh, wild-caught small fish, providing 1000mg of Omega-3 fatty acids per serving, including 645mg EPA and 310mg DHA. The lemon flavor helps to control fishy aftertaste. They are gluten-free, dairy-free, sugar-free, and contain no artificial colors or flavors. Not only do they support heart health, but they may also help with brain and overall health.

What We Like
Ultra-purified fish oil
Lemon flavor to control fishy aftertaste
Gluten-free, dairy-free, sugar-free, no artificial colors or flavors

Nature Made Triple Omega 3 6 9

Nature Made Triple Omega 3 6 9, Flaxseed, Safflower, & Olive Oils, Healthy Heart Support, Fish Free Omega 3 Supplement, 150 Softgels, 75 Day Supply
ftb score rating icon 9.3
FTB Score

Nature Made Triple Omega 3 6 9 is a heart health support supplement that combines Omega-3 (1), Omega-6, and Omega-9 fatty acids to help support a healthy heart. It is a 50-day supply of 150 softgels, and is gluten free with no color added and no artificial flavors. It is the number 1 pharmacist recommended vitamin and supplement brand. Customers report that the capsules are easy to swallow, have no flavor, and are a great value.

What We Like
Gluten free with no color added and no artificial flavors
Easy to swallow capsules
Number 1 pharmacist recommended vitamin and supplement brand
Great value

Solgar Omega-3 Fish Oil Concentrate, 240 Softgels

30197
Standard Packing
Solgar Omega-3 Fish Oil Concentrate, 240 Softgels - Support for Cardiovascular, Joint & Brain Health - Contains EPA & DHA Fatty Acids - Non GMO, Gluten/ Dairy Free - 120 Servings
ftb score rating icon 9.1
FTB Score

Solgar Omega-3 Fish Oil Concentrate offers EPA and DHA fatty acids that support cardiovascular, joint, brain, and metabolic health. The fish oil is purified to remove mercury and other environmental impurities. The softgels are non-GMO, gluten-free, and free of artificial ingredients. Solgar has been committed to quality for over 70 years, using only the finest raw materials.

What We Like
Provides essential Omega-3 fatty acids for maximum health benefits
Purified via molecular distillation to remove mercury and other impurities
Non-GMO, gluten-free, and free of artificial ingredients

High Potency Triple Strength Omega 3 Fish Oil Pills

Best Triple Strength Omega 3 Fish Oil Pills - 180 Capsules - 2400mg High Potency Burpless Lemon Flavor 864mg EPA 576mg DHA Ultra Pure Liquid Softgels for Brain Joints Eyes Heart Health Supplement
ftb score rating icon 9.0
FTB Score

Get a 3-month supply of 180 lemon-flavored, burpless softgels with over 3x more fish oil than many other leading brands. With 864mg EPA and 576mg DHA in every serving, these all-natural, molecularly distilled fish oil supplements are perfect for supporting heart health, joint support, nervous system function, weight loss, colon cleansing, skin, hair, and more. The burpless lemon softgels are easy to swallow with no fishy aftertaste or gastrointestinal irritation. Made in the USA, it's the safest all-natural GMO-free high-potency Omega 3 fish oil supplement that comes with a 100% satisfaction guarantee.

What We Like
Contains over 3x more fish oil than many other leading brands
Easy-to-swallow softgels with no fishy aftertaste or gastrointestinal irritation
Molecularly distilled for the highest absorption and tested for heavy metals, toxins, and other contaminants
#TOP 7

Nature Made Omega 3 Fish Oil Softgels

Nature Made Burp Less Ultra Omega 3 Fish Oil 1400 mg, Fish Oil Supplements, Omega 3 Supplement for Healthy Heart, Brain and Eyes Support, One Per Day, 45 Softgels
ftb score rating icon 8.8
FTB Score

Nature Made Fish Oil is a dietary supplement that provides essential omega-3 fatty acids to support a healthy heart, brain, and eyes. Each softgel contains a potent combination of EPA and DHA, offering numerous benefits. EPA helps maintain a healthy heart, while DHA supports brain function and eye health. The softgels are specially made to reduce fishy burps, ensuring a pleasant experience. With just one softgel per day, this 45-day supply is convenient and easy to incorporate into your daily routine. Nature Made Fish Oil is also gluten-free, dairy-free, and does not contain any added colors or shellfish. Trust the #1 Pharmacist Recommended Vitamin and Supplement Brand* for your omega-3 needs.

What We Like
Supports heart, brain, and eye health
Reduces fishy burps
Convenient one-per-day dosage

MAV Fish Oil Supplement

MAV NUTRITION
Triple Strength Omega 3 Fish Oil 3600 mg | EPA & DHA | Over 2100mg Omega-3 Fatty Acids | 1300mg EPA + 860mg DHA | Best Essential Fatty Acids | Premium Burpless Fish Oil Omega 3 Supplements (120 Ct)
ftb score rating icon 8.8
FTB Score

MAV Fish Oil Supplement is a natural and pure source of Omega-3 fatty acids, including EPA and DHA, which are essential for overall health and wellness. With 3600mg of fish oil per serving, this supplement supports brain health, healthy joints, mood, skin, hair, and more. The burpless formula ensures no fishy aftertaste, and the lemon flavor adds a refreshing taste. The fish oil is highly refined with molecular distillation, which filters out heavy metals, PCB's, and other toxins to below detectable limits for human consumption.

What We Like
Contains more EPA and DHA per serving than competing brands
100% natural and pure with no additives
Burpless formula with a refreshing natural lemon flavor
Highly refined with molecular distillation to filter out toxins
Supports brain health, healthy joints, mood, skin, hair, and more
#TOP 9

NOW Ultra Omega-3 Softgels

NOW1114/351/1501
NOW Foods Supplements, Ultra Omega-3 Molecularly Distilled and Enteric Coated, 180 Softgels
ftb score rating icon 8.6
FTB Score

Enhance brain health with NOW Omega-3 Softgels. Take 1 to 2 softgels daily for cardiovascular support. The enteric coated softgel is molecularly distilled, making it easier for those sensitive to fish oils to tolerate. Certified Non-GMO, Kosher, and GMP Quality Assured, ensuring high-quality standards. Packaged in the USA by a family-owned company since 1968.

What We Like
Cardiovascular support
Enteric coated for easy tolerance
Certified Non-GMO

MegaRed Krill Oil 350mg Omega 3 Supplement

2724634909635
MegaRed - Omega-3 Krill Oil 350mg Softgels (130 Count in A Bottle), EPA & DHA Omega-3 Fatty Acids with No Fishy Aftertaste Unlike Fish Oil, Contains Antioxidant Astaxanthin
ftb score rating icon 8.5
FTB Score

MegaRed Omega 3 Krill Oil is a powerful supplement that provides an optimal combination of omega-3 fatty acids and the powerful antioxidant astaxanthin to support heart health. It has been shown to significantly increase your omega 3 index in just 30 days and has no fishy aftertaste or odor. It is 3x more pure than regular krill oil and is sourced from the Antarctic where krill is most abundant.

What We Like
Sourced from the Antarctic where krill is most abundant
Significantly increases your omega 3 index in just 30 days
No fishy aftertaste or odor
3x more pure than regular krill oil
Powerful antioxidant astaxanthin to support heart health
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the use of omega-3 softgels?

Omega-3 fatty acids are thought to help reduce the risk of heart disease. They have been used along with diet and exercise to help lower levels of a certain blood fat (triglyceride) and to raise levels of "good" cholesterol (HDL).

2. Which form of omega-3 is best?

The best source of omega-3 fatty acids DHA and EPA is fish. Some varieties deliver a higher dose than others. Top choices are salmon, mackerel, herring, lake trout, sardines, anchovies, and tuna. The American Heart Association recommends at least two servings a week of fish.

3. How many softgels of omega-3 should I take?

A standard 1000 mg fish oil softgel provides around 300 mg of Omega-3s (and even less of the important EPA and DHA), and to meet the 500 mg EPA and DHA recommendation, a minimum of two softgels would be necessary.

Editor's Notes

During our softgel omega 3 supplement research, we found 24 softgel omega 3 supplement products and shortlisted 10 quality products. We collected and analyzed 416,899 customer reviews through our big data system to write the softgel omega 3 supplements list. We found that most customers choose softgel omega 3 supplements with an average price of $18.21.

The softgel omega 3 supplements are available for purchase. We have researched hundreds of brands and picked the top brands of softgel omega 3 supplements, including Nature Made, Qunol, SOLGAR, Nature's Branch, MAV NUTRITION. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.