Best Iron Supplements for Men's Health of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Iron supplements are an essential component of men's health. Iron is necessary for the production of hemoglobin, which carries oxygen throughout the body. Men who have low levels of iron may experience fatigue, weakness, and difficulty concentrating. Iron supplements can help improve these symptoms and boost overall energy levels. Additionally, iron is important for maintaining a healthy immune system and aiding in the production of red blood cells. There are a variety of iron supplements available on the market, including pills, capsules, and liquid formulations. It is important to consult with a healthcare professional before starting any iron supplement regimen.

At a Glance: Our Top Picks

Designs for Health Ferrochel Iron Chelate Supplement Cover#TOP 1
Designs for Health Ferrochel Iron Chelate Supplement
ftb score rating icon9.9
Vitalibre Iron Supplement with Vitamins Cover#TOP 2
Vitalibre Iron Supplement with Vitamins
ftb score rating icon9.8
Active Iron Iron Supplement Cover#TOP 3
Active Iron Iron Supplement
ftb score rating icon9.6

Top 10 Iron Supplements for Men's Health

Designs for Health Ferrochel Iron Chelate Supplement

Designs for Health Ferrochel Iron Chelate Supplement Cover
Designs for Health Ferrochel Chelated Iron - Highly-Absorbable Iron Supplement for Women & Men as Ferrous Bisglycinate Chelate - Iron Pills Safe for Pregnant Women & Teens (120 Vegan Iron Capsules)
ftb score rating icon9.9
FTB Score

Designs for Health Ferrochel Iron Chelate Supplement is a potent and bioavailable iron bisglycinate supplement that provides 27mg of elemental iron with a high absorption rate. It is designed to be easy on the stomach, minimizing constipation and gastric upset. This product is safe for use by adults, teens, and pregnant or lactating women. It is vegan-friendly, non-GMO, and free from gluten, dairy, or soy. The product is shielded from moisture and oxygen by tinted glass bottles to ensure nutrient viability. Trusted by more than 50,000 doctors, Designs for Health is a leader in high-quality professional strength supplements since 1989.

What We Like
Potent and bioavailable iron bisglycinate supplement
Designed to be easy on the stomach, minimizing constipation and gastric upset
Safe for use by adults, teens, and pregnant or lactating women

Vitalibre Iron Supplement with Vitamins

Vitalibre
Vitalibre Iron Supplement with Vitamins Cover
Iron Supplement for Women & Men, with Vitamins C, B6, B12 & Folate for Iron Deficiency, Blood Building & Energy Support, Stomach Friendly, Better Absorption, Non-GMO, No Gluten, 60 Vegan Caps
ftb score rating icon9.8
FTB Score

The Vitalibre Iron Complex is designed to support your iron levels without causing digestive discomfort. It features a gentle form of iron that is easily absorbed, perfect for those with increased iron needs like menstruating women and athletes. This supplement combines essential blood vitamins, including folate, B12, and B6, to promote healthy red blood cell production. Additionally, it includes vitamin C to enhance iron absorption, helping you maintain energy and support your immune health. With no artificial additives and made in the USA, you can trust the quality and purity of this product.

What We Like
Gentle on the stomach
Boosts energy levels
Supports immune health
High-quality ingredients

Active Iron Iron Supplement

ACTIVEIRON
Active Iron Iron Supplement Cover
Active Iron High Potency Iron Supplement, 2X Better Absorption & Non-Constipating, Helps Support Energy, Iron Pills for Women & Men, 25mg (60 Capsules)
ftb score rating icon9.6
FTB Score

Active Iron Supplement is a high potency iron supplement that offers 2X better absorption and is non-constipating. It is designed to support energy production by aiding in the formation of red blood cells and hemoglobin for oxygen transportation in the body. This iron supplement also contributes to the normal function of the immune system. If you have an iron deficiency, Active Iron can help relieve symptoms. It is free from artificial colors, preservatives, gluten, and sugar. Active Iron's easy-to-swallow pills are clinically proven to have better absorption and less gut irritation compared to iron sulfate. They are gentle enough to be taken on an empty stomach. Whether you are an endurance exerciser, have a restricted diet, are a blood donor, a woman with periods, pregnant, or postpartum, Active Iron is a great choice for supporting inadequate iron levels in adult men and women. Unlike immediate release iron pills, Active Iron targets the gut's natural 'iron absorber' site for better absorption.

What We Like
2X better absorption
Non-constipating
Free from artificial colors, preservatives, gluten, and sugar

Seeking Health Optimal Iron Chewable Supplements

IRON-60-TABS
Seeking Health Optimal Iron Chewable Supplements Cover
Seeking Health Iron Chewable - Mineral Supplement to Support Healthy Metabolism - Supplement Aids Muscle Function in Men & Women - Energy Support Supplement - 10 mg, 60 Tablets
ftb score rating icon9.5
FTB Score

Seeking Health Optimal Iron Chewable is a high-quality iron supplement in a chewable format, containing iron with vitamin C to support iron absorption. It is gentle on the stomach and promotes healthy iron levels without causing an upset stomach during digestion. Additionally, this supplement helps support healthy blood development and is suitable for vegetarians. Seeking Health Optimal Iron Chewable is manufactured with strict standards to ensure purity and quality, and free of artificial colors and flavors.

What We Like
Contains iron with vitamin C for efficient iron absorption
Gentle on the stomach and less likely to cause upset stomach during digestion
Supports healthy blood development and suitable for vegetarians

Global Healing Iron Supplement for Women and Men

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Global Healing Iron Supplement for Women and Men Cover
Global Healing Center Iron Supplement for Women and Men - Blood Builder Liquid Iron Vitamin with Curry Plant Extract - Natural Energy to Combat Fatigue, Brain Health & Oxygen Level Support (2 Oz)
ftb score rating icon9.5
FTB Score

Global Healing Iron Supplement for Women and Men is a vegan safe and effective iron supplement that helps combat fatigue, supports brain health, and maintains normal iron levels. The enhanced iron absorption and optimal blood builder features aid in non-bloated feeling and efficient oxygen transport throughout the body. The primary sources of iron are organic curry leaf, echinacea root, and thyme, which make it free of gluten, soy, dairy, GMOs, nuts, sugar, artificial flavors, synthetic dyes, and toxic fillers. The product is manufactured in the USA with a 30-day guarantee.

What We Like
Vegan safe and effective
Enhanced iron absorption and optimal blood builder
Free of gluten, soy, dairy, GMOs, nuts, sugar, artificial flavors, synthetic dyes, and toxic fillers
Manufactured in the USA
30-day guarantee

Vitron-C High Potency Iron Supplement

012301
Vitron-C High Potency Iron Supplement Cover
Vitron-C Iron Supplement, Immunity Support Iron Supplements with Vitamin C, Iron Pills for Immune Support, 60 Count
ftb score rating icon9.4
FTB Score

Vitron-C is a high potency iron supplement that boosts energy by fighting fatigue in users with low iron levels. Its 65mg of elemental iron and 125mg of Vitamin C support a healthy immune system and gentle iron absorption to minimize constipation, using one iron pill daily. It is dye-free, gluten-free, vegan with no artificial colors or flavors.

What We Like
Boosts energy by fighting fatigue
Supports a healthy immune system
Minimizes constipation with gentle iron absorption
Dye-free, gluten-free, vegan with no artificial colors or flavors

Floradix Iron & Herbs Vegetarian Liquid Supplement

0850026260090
Floradix Iron & Herbs Vegetarian Liquid Supplement Cover
Floradix by Salus Iron & Herbs - Liquid Herbal Supplement for Energy Support - Iron Supplement with Vitamin C & B Complex Vitamins - Liquid Iron Supplement for Men & Women - 8.5 oz
ftb score rating icon9.2
FTB Score

Floradix Iron & Herbs is a liquid iron supplement that provides 10mg of iron with B complex vitamins, rose hip vitamin C, and herbal extracts. It is easy to absorb, non-GMO, vegetarian, lactose-free and kosher. It is an excellent source of energy for both women and men.

What We Like
Contains 10mg of iron and B complex vitamins for an essential daily dose of iron and energy support
Includes rose hip vitamin C and herbal extracts for additional health benefits
Easy to absorb and non-GMO, making it suitable for various dietary requirements
#TOP 8

Doctor’s Recipes Iron 65mg Carbonyl Iron with Vitamin C

Doctor’s Recipes Iron 65mg Carbonyl Iron with Vitamin C Cover
Doctor's Recipes Iron Supplement 65 mg with Vitamin C - Maximized Absorption, Stomach Friendly & High Potency Iron Pills for Red Blood Cells Formation & Immunity Health - Vegan Non-GMO 60 Iron Tablets
ftb score rating icon9.2
FTB Score

Doctor's Recipes Iron is a stomach-friendly iron supplement that provides 65mg of elemental iron and 250mg of vitamin C to support healthy iron levels, red blood cell formation, and overall health. The carbonyl iron formula is well-tolerated and easy to swallow, with fewer digestive side effects and reduced tablet weight compared to other iron supplements. Made in the USA with natural, vegan-friendly ingredients, Doctor's Recipes Iron is a professional solution for maintaining a healthy lifestyle.

What We Like
Contains 65mg of elemental iron and 250mg of vitamin C for effective absorption and healthy iron levels
Carbonyl iron formula is well-tolerated and easy to swallow with fewer digestive side effects
Supports red blood cell formation, increased energy, improved focus, immune responses, and the regulation of body temperature

Solgar Gentle Iron - Non-Constipating Iron Supplement

30179
Solgar Gentle Iron - Non-Constipating Iron Supplement Cover
Solgar Gentle Iron - Ideal for Sensitive StomachsRed Blood Cell Supplement, , Non Constipating & GMO, Vegan, Gluten & Dairy Free, Kosher - 180 Servings, Unflavored, 180 Count
ftb score rating icon9.2
FTB Score

Solgar Gentle Iron 25mg capsules are designed to be gentle on your system and are non-constipating, making it an ideal iron supplement for those with sensitive stomachs. The enhanced absorption formulation promotes iron-rich blood, which is essential for carrying oxygen from the lungs to all tissues and cells in the body. Iron is also a key mineral and essential nutrient for many biological functions, including normal red blood cell production and energy utilization. Solgar Gentle Iron capsules are free of GMOs, gluten, dairy, and other common allergens. The brand Solgar is committed to quality, health, and wellbeing, and has been in the industry for over 70 years.

What We Like
Gentle on the stomach, non-constipating
Enhanced absorption formulation promotes iron-rich blood
Supports normal red blood cell production and energy utilization
Free of GMOs, gluten, dairy, and other common allergens
Brand committed to quality and wellbeing for over 70 years
#TOP 10

Blood Nourish-R Iron Supplement by LifeSeasons

LifeSeasons
Blood Nourish-R Iron Supplement by LifeSeasons Cover
Blood Nourish-R - Iron Deficiency Supplement - Non Constipating - Supports Anemia, Fatigue, Paleness & Dizziness - Blood Building - Iron, Alfalfa, Beet Root & Vitamin B-12-60 Capsules
ftb score rating icon9.2
FTB Score

LifeSeasons Blood Nourish-R is a natural iron supplement designed to support healthy blood production. Its unique blend of non-constipating ingredients helps you feel more energized and revitalized, often within just an hour of taking it. As you continue to use it for 1-2 months, you may notice even greater benefits. This supplement specifically targets blood rebuilding by providing essential nutrients and herbs that your body needs. With clinically-tested ingredients like Iron, Alfalfa, and Vitamin B12, you can trust that you are nourishing your body effectively.

What We Like
Boosts energy levels
Supports healthy blood production
Non-constipating formula
Quick initial effects
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Why is iron supplements not good for men?

Excess iron in men can cause tissue damage, premature aging and DNA mutations that can cause cancer. When combined with other catalysts, such as diabetes, smoking, high cholesterol, heart disease or alcohol consumption, too much iron can be extremely dangerous.

2. How much iron supplement should a man take?

The amount of iron you need is: 8.7mg a day for men over 18. 14.8mg a day for women aged 19 to 50. 8.7mg a day for women over 50.

3. What are the symptoms of low iron in a man?

Symptoms. Extreme fatigue.Weakness.Pale skin.Chest pain, fast heartbeat or shortness of breath.Headache, dizziness or lightheadedness.Cold hands and feet.Inflammation or soreness of your tongue.Brittle nails.

4. Should men's vitamins have iron?

Consequently, multivitamins for men and older women typically contain little or no iron, while those for younger women and children tend to contain iron. Some general multivitamins contain iron while others don't.

Editor's Notes

During our iron supplement for men's health research, we found 24 iron supplement for men's health products and shortlisted 10 quality products. We collected and analyzed 243,502 customer reviews through our big data system to write the iron supplements for men's health list. We found that most customers choose iron supplements for men's health with an average price of $18.80.

The iron supplements for men's health are available for purchase. We have researched hundreds of brands and picked the top brands of iron supplements for men's health, including Designs for Health, Vitalibre, ACTIVEIRON, Seeking Health, Global Healing Center. The seller of top 1 product has received honest feedback from 2,326 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.