Best Seed Fenugreek of 2025

Ashley Abels
Last Updated: Jan 8, 2025

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Seed Fenugreek is a popular ingredient in many dishes and supplements, known for its various health benefits. The seeds are small and yellowish-brown in color with a bitter taste, often used in Indian and Middle Eastern cuisine. It is believed to aid in digestion, reduce inflammation, and improve blood sugar levels. Seed Fenugreek is also commonly used as a natural remedy for breastfeeding mothers to increase milk production. It can be found in seed form or as a powder supplement, making it easy to incorporate into daily routines.

At a Glance: Our Top Picks

#TOP 1
U.S. Wellness Naturals Organic Fenugreek Seeds
ftb score rating icon9.9
#TOP 2
Anthony's Organic Fenugreek Seeds
ftb score rating icon9.8
#TOP 3
SPICY ORGANIC Fenugreek Seeds - 4 OZ
ftb score rating icon9.6

Top 10 Seed Fenugreek

U.S. Wellness Naturals Organic Fenugreek Seeds

Fenugreek Seeds 100% Certified Organic | Raw Fenugreek Seeds | Whole Methi Seeds | Non-GMO | Non Irradiated | 1LB (16Oz)
ftb score rating icon9.9
FTB Score

U.S. Wellness Fenugreek Seeds are a nutritious addition to your kitchen. Packed with fiber, protein, and essential minerals, these seeds support a healthy lifestyle. You can easily incorporate them into your meals, enhancing curries, pickles, and breads with their aromatic flavor. If you prefer, brew them as a tea or use them as a supplement to boost your wellness routine. With a non-GMO certification, you can trust that you’re using pure, high-quality ingredients. Plus, the resealable bag ensures your seeds stay fresh for months, making them convenient to store and use.

What We Like
Nutritious fiber and protein
Versatile cooking ingredient
Non-GMO certified
Long-lasting freshness

Anthony's Organic Fenugreek Seeds

WV-K2NH-RLJQ
2 Pound (Pack of 1)
Anthony's Organic Fenugreek Seeds, 2 lb, Whole Methi Seeds, Gluten Free, Non GMO, Non Irradiated
ftb score rating icon9.8
FTB Score

Anthony's Organic Fenugreek Seeds are certified USDA Organic and are packed with health benefits. These whole Methi seeds are gluten free, non-GMO, and non-irradiated. Customers have reported that they have seen improved hair, skin, and nails, as well as a reduction in pimples. The seeds are great for plant-based, gluten-free, vegan, and organic recipes.

What We Like
Certified USDA Organic
Gluten Free, Non-GMO, Non-Irradiated
Improves hair, skin, and nails
#TOP 3

SPICY ORGANIC Fenugreek Seeds - 4 OZ

SPICY ORGANIC Fenugreek Seeds - Freshly Packed Methi Seeds - Best Use for Hair & Cooking - 100% Pure USDA Organic - 4 OZ
ftb score rating icon9.6
FTB Score

SPICY ORGANIC Fenugreek Seeds are 100% pure USDA organic seeds that are freshly handpicked from organic farms in Texas. These seeds are used in North African, Middle Eastern, and Indian cuisines for their sweet and nutty taste. Additionally, they can be used to make hair oil and are easy to grow for use as a medicinal herb.

What We Like
100% pure USDA organic seeds
Used in North African, Middle Eastern, and Indian cuisines
Can be used to make hair oil
Easy to grow for use as a medicinal herb

Jiva Organic Fenugreek Seeds 3 LB Bulk

3 Pound (Pack of 1)
Jiva Organic Fenugreek Seeds 2.5 LB Bulk - As Seen On Tik Tok - Whole Methi Seeds - Non GMO, Non-Irradiated, Gluten Free - (Fenogreco En Semillas)
ftb score rating icon9.4
FTB Score

Jiva Organics' USDA Organic Fenugreek Seeds come in a large 3-pound bulk Kraft resealable bag, making it a great value compared to others. These non-irradiated, non-GMO, and gluten-free seeds are sproutable and can be added to dishes or used for health and beauty benefits that are commonly known for fenugreek seeds. This product of India is perfect for those who love organic and natural ingredients.

What We Like
Large 3-pound bulk size
USDA Organic, non-irradiated, non-GMO, and gluten-free
Sproutable and can be added to dishes or used for health and beauty benefits

The Spice Way Fenugreek Seeds

8 Ounce (Pack of 1)
The Spice Way Fenugreek Seeds - Whole (8 oz) great for Indian curry seasoning
ftb score rating icon9.2
FTB Score

The Spice Way Fenugreek Seeds are a versatile spice that can enhance your Indian dishes, curries, chutney, and pudding. These premium seeds have a bitter sweet flavor and aroma, adding depth to your culinary creations. In addition to their culinary uses, Fenugreek seeds can also be used as a hair mask. The Spice Way takes pride in their 30 years of experience in growing spices, herbs, and peppers using traditional methods. Their Fenugreek seeds are ground fresh and are free from additives, fillers, agents, GMOs, and preservatives. With The Spice Way Fenugreek Seeds, you can enjoy the authentic flavors of Indian cuisine and explore the various non-culinary uses of this versatile spice.

What We Like
Bitter sweet flavor and aroma
Many culinary and non-culinary uses
Freshly ground and pure

Jiva Organic Fenugreek Seeds

Original Version
7 Ounce (Pack of 1)
Jiva Organic Fenugreek Seeds 7 Ounce – Non-GMO, Gluten Friendly, All Natural Fenugreek Spice – Organic Fenugreek Seeds for Hair Growth, Cooking & Sprouting - Methi Seeds for Methi Dana Water
ftb score rating icon9.1
FTB Score

Jiva Organic Fenugreek Seeds is a natural product of India that contains no salt, MSG, GMO, artificial flavoring or preservatives. It is perfect for cooking Indian, Mediterranean and Pakistani dishes, as well as for making tea blends, dry rubs and natural health remedies. Fenugreek seeds are also popular for natural hair care routines. The high-purity USDA certified product is packaged to preserve the aroma, taste and freshness.

What We Like
USDA certified organic
Non-GMO
No artificial flavoring or preservatives
#TOP 7

Organic Fenugreek Seeds | 8 oz (226g)

8 Ounce (Pack of 1)
Organic Fenugreek Seeds | 8 Ounce | USDA Organics and Non-GMO Verified Project Approved | Product of India | 100% Raw and Natural | Resealable Kraft Bag by SHOPOSR
ftb score rating icon8.9
FTB Score

Organic Spice Resource's 8 oz (226g) Organic Fenugreek Seeds are USDA Organic, Gluten Free, Non-GMO, and 100% Raw from India. The resealable kraft bag ensures freshness and the product is batch-tested and verified for purity. Customers have reported positive results for hair growth, lowering blood sugar levels, and making a refreshing drink. The package is sealed for freshness.

What We Like
USDA Organic, Gluten Free, and Non-GMO
Batch-tested and verified for purity
Positive customer reviews
Resealable kraft bag for freshness
#TOP 8

Sadaf Fenugreek Seeds 8 Oz

Yellow
8 Ounce
Sadaf Fenugreek Seeds - Whole Methi Seeds for Cooking and Food Flavoring - Ideal for Middle Eastern Cuisine - Fenogreco en Semillas - Kosher and Halal - 8 Oz Bottle with Shaker Top
ftb score rating icon8.9
FTB Score

Sadaf Fenugreek Seeds are a versatile ingredient that can enhance a variety of dishes, making them perfect for your Middle Eastern cooking. Their shaker top PET bottle allows for easy dispensing, so you can effortlessly sprinkle just the right amount of flavor into your curries, stews, and meat dishes. The seeds offer a distinctive aroma and a unique taste that combines slight bitterness with a hint of sweetness, adding depth to your meals. Additionally, fenugreek seeds are known for promoting healthy hair growth, making them a great addition to your natural hair care routine.

What We Like
Versatile for various dishes
Easy-to-use shaker top
Unique flavor profile
Supports hair health
#TOP 9

Eat Well Premium Foods Fenugreek Seeds 32oz Bag

QA-XO10-OG9G
2 Pound (Pack of 1)
Eat Well Premium Foods Whole Fenugreek Seeds 32 oz, Bulk Fenugreek Methi Seed in Reseable Bag, Fenogreco en Semillas, Can be Ground to Powder or Used as Tea, 100% Natural Fresh Gourmet Spice Ingredients for Cooking
ftb score rating icon8.9
FTB Score

Eat Well Premium Foods Fenugreek Seeds come in a 32oz resealable bag, perfect for Indian and Middle Eastern cooking. The mustard yellow seeds have a tangy, bitter, burnt-sugar flavor and are also used in spice mixes like Chinese five spice and Indian panch poran. The seeds are gluten-free and non-GMO.

What We Like
Tangy, bitter, burnt-sugar flavor
Perfect for Indian and Middle Eastern cooking
Resealable bag keeps the seeds fresh
#TOP 10

James Spices Inc. Fenugreek Seeds

James Spices Inc.
James Spices Inc. Fenugreek Seeds (Fenugreek seeds -700g)
ftb score rating icon8.8
FTB Score

James Fenugreek Seeds, sourced from top farms, offer premium quality and a distinct maple-like aroma. The slightly bitter taste adds depth to your dishes. Enhance your flavors with these exquisite seeds, perfect for culinary creations. Elevate your cooking with the superior taste provided by James Fenugreek Seeds.

What We Like
Premium Quality
Distinct Aroma
Superior Taste
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is a fenugreek seed good for?

Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.

2. What does fenugreek do for females?

Fenugreek has several purported health benefits, especially for females—such as increasing breast milk production, relieving menstrual cramps, and improving sex drive.

3. What are the side effects of fenugreek seeds?

Side effects may include diarrhea, stomach upset, bloating, and gas. It may also cause allergic reactions in some people. Pregnancy: Fenugreek is commonly consumed in foods. It is likely unsafe when used in greater amounts.

4. How do you eat fenugreek seeds?

How do you eat fenugreek seeds? Eat it as a sprout as is or add it to a salad. You can dry the seeds, grind them into a powder, and sprinkle on meat to give it more flavor. Or you can grind it into a paste and add it to curry.

Editor's Notes

During our seed fenugreek research, we found 24 seed fenugreek products and shortlisted 10 quality products. We collected and analyzed 78,891 customer reviews through our big data system to write the seed fenugreek list. We found that most customers choose seed fenugreek with an average price of $7.63.

The seed fenugreek are available for purchase. We have researched hundreds of brands and picked the top brands of seed fenugreek, including U.S. Wellness Naturals, Anthony's, SPICY ORGANIC, Jiva Organics, The Spice Way. The seller of top 1 product has received honest feedback from 1,099 consumers with an average rating of 4.9.

Written by

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!