Best Gluten-Free Body Scrubs of 2025

Lisa Bechard Avatar
Lisa Bechard
Last Updated: Jan 10, 2025

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Gluten-free body scrubs are a great option for those with gluten sensitivities or allergies who want to exfoliate their skin. These scrubs are made without any wheat, barley, or rye ingredients that can sometimes be found in traditional body scrubs. Instead, they use alternative ingredients such as sugar, salt, or coffee grounds to gently remove dead skin cells and leave skin feeling soft and smooth. Many gluten-free body scrubs also contain nourishing ingredients like coconut oil, shea butter, or essential oils to hydrate and soothe the skin. With a variety of scents and textures to choose from, there's a gluten-free body scrub out there for everyone.

At a Glance: Our Top Picks

+ Lux Unfiltered N°28 Exfoliating Body Polish Cover#TOP 1
+ Lux Unfiltered N°28 Exfoliating Body Polish
ftb score rating icon9.8
THEORIE Nourishing and Exfoliating Body Scrub Cover#TOP 2
THEORIE Nourishing and Exfoliating Body Scrub
ftb score rating icon9.7
OSEA Body Scrub Cover#TOP 3
OSEA Body Scrub
ftb score rating icon9.5

Top 7 Gluten-Free Body Scrubs

+ Lux Unfiltered N°28 Exfoliating Body Polish

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+ Lux Unfiltered N°28 Exfoliating Body Polish Cover
+ Lux Unfiltered N°28 Exfoliating Body Polish in Santal, Hydrating and Moisurizing Sugar Scrub, Gluten Free, Vegan + Cruelty Free Exfoliating Soap
ftb score rating icon9.8
FTB Score

Experience a luxurious shower with + Lux Unfiltered N°28 Exfoliating Body Polish. This gentle and hydrating scrub is a blend of crushed sugar, passion fruit oil, shea butter, and Vitamin E that leaves your skin feeling baby soft. It primes your skin by scrubbing away dead skin cells, evening out your skin tone, and eliminating dullness. N°28 also helps slough off any remaining self-tanner, making it the first and last step in your tanning routine. The clean ingredients, including being vegan, cruelty-free, and gluten-free, make it the ultimate luxury self-care experience. Use at least once a week to keep your skin smooth, fresh, and hydrated.

What We Like
Gentle and hydrating
Primes your skin for tanning
Clean ingredients
Leaves skin feeling baby soft
Hydrates and smooths skin

THEORIE Nourishing and Exfoliating Body Scrub

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THEORIE Nourishing and Exfoliating Body Scrub Cover
Theorie Nourishing and Exfoliating Body Scrub - Made with Marula, Argan, Coconut Oil, Shea Butter & Vitamin E, Amber Rose Fragrance. Eco-Friendly Pumice, Vegan, Gluten Free, Cruelty Free 200mL Tube
ftb score rating icon9.7
FTB Score

The THEORIE Nourishing and Exfoliating Body Scrub is a luxurious and indulgent treat for your skin. Infused with the beloved Amber Rose fragrance, this scrub is crafted with a lavish cocktail of botanicals that offer unparalleled hydration, nourishment, and anti-aging benefits. The all-natural, micro pumice gently buffs away dead skin cells, revealing radiant skin without scraping. Part scrub, part cleanser, part moisturizer, and part personal fragrance, this thoughtfully crafted product is vegan, cruelty-free, and paraben-free.

What We Like
Infused with the beloved Amber Rose fragrance
Offers unparalleled hydration, nourishment, and anti-aging benefits
Gently buffs away dead skin cells without scraping
Vegan, cruelty-free, and paraben-free

OSEA Body Scrub

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OSEA Body Scrub Cover
OSEA Salts of the Earth Body Scrub 12 oz - Pink Himalayan Salt Scrub - Gentle Body Exfoliation Skincare - Ideal Spa Gift for Pampering - Clean Beauty & Vegan Body Care
ftb score rating icon9.5
FTB Score

Experience the skin-softening and exfoliating power of OSEA Salts Scrub. This gentle scrub is formulated with mineral-rich salts from around the world to buff away roughness, while shea butter and wild gigartina seaweed nourish your skin, leaving it silky-smooth and glowing. As you work it into your skin, the scrub transforms into a gentle exfoliator, revealing a softer and smoother complexion. The delicate floral lavender scent adds a touch of relaxation to your skincare routine. With OSEA's commitment to clean beauty and sustainability, you can trust that this vegan and cruelty-free scrub is free from harmful chemicals. Say hello to softer, smoother, and more radiant skin with OSEA Salts Scrub.

What We Like
Exfoliates and softens skin
Nourishes with shea butter and seaweed
Gentle and skin-friendly
#TOP 4

Saltair KP Body Scrub

Saltair KP Body Scrub Cover
Saltair - KP Body Scrub - 5% Glycolic Acid Exfoliating Skin Scrub
ftb score rating icon9.5
FTB Score

The Saltair KP Scrub is a gentle yet effective exfoliating body scrub that reveals smoother, more radiant skin. Designed for those with sensitive skin, it helps reduce the appearance of bumps and rough patches often caused by Keratosis Pilaris. With 5% Glycolic Acid, this scrub efficiently removes dead skin cells while Volcanic Sand buffs away any roughness. Enriched with Kukui Nut Oil, it nourishes and moisturizes your skin, and Niacinamide brightens your complexion. Simply use it a couple of times a week in the shower for best results, and follow up with your favorite lotion for softer skin.

What We Like
Gentle exfoliation
Reduces bumps
Moisturizes skin
Brightens complexion

Bella & Bear Pineapple Body Scrub Exfoliator

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Bella & Bear Pineapple Body Scrub Exfoliator Cover
Bella & Bear Pineapple Body Scrub Exfoliator - Vegan (6.7oz)
ftb score rating icon9.4
FTB Score

Bella & Bear Pineapple Body Scrub Exfoliator is a 100% vegan product that hydrates skin with plant based glycerin. It is free from parabens, phthalates, and GMOs, and uses only food safe colors. The product is cruelty-free and environmentally friendly. Its jar is made of recycled plastic. It makes a perfect gift for occasions like Valentines, Galentines, Mothers day, Birthdays, etc.

What We Like
100% vegan product
Hydrates skin with plant based glycerin
Free from parabens, phthalates, and GMOs

First Aid Beauty KP Bump Eraser Body Scrub

First Aid Beauty KP Bump Eraser Body Scrub Cover
First Aid Beauty - KP Bump Eraser Body Scrub with 10% AHA, Keratosis Pilaris Skin Exfoliater with Glycolic and Lactic acids, Helps Reduce Chicken Skin Bumps, Safe for Sensitive Skin, 8 oz + Bonus, 2ct
ftb score rating icon9.2
FTB Score

The FA Beauty KP Bump Eraser Body Scrub is a powerful exfoliant designed to tackle dry, rough skin bumps like keratosis pilaris. With chemical and physical exfoliators, it reveals smoother, healthier skin. This scrub works quickly to reduce skin bumps, combining the benefits of a chemical peel and microdermabrasion in one treatment. It contains glycolic and lactic acids to loosen the skin's top layer and unclog pores, along with pumice buffing beads to whisk away dead skin. Free from harmful ingredients, dermatologist-tested, and suitable for sensitive skin, this vegan and cruelty-free scrub is a safe and effective choice for improving skin texture.

What We Like
Chemical and physical exfoliation
Quick reduction of skin bumps
Contains glycolic and lactic acids
#TOP 7

Naturium KP Body Scrub & Mask

8 Ounce (Pack of 1)
Naturium KP Body Scrub & Mask Cover
Naturium KP Body Scrub & Mask for Keratosis Pilaris, Bump Eraser Shower Scrub & Exfoliator for Skin, 8 oz
ftb score rating icon9.2
FTB Score

Naturium KP Scrub is a 3-in-1 exfoliant that targets bumpy, dry, and dull skin, improving tone and texture. It effectively removes dead skin cells, clears pores, and smoothens the skin's surface. The concentrated formula contains powerful ingredients like pumice, jojoba esters, and AHA/BHA/PHA exfoliants. Suitable for various skin types, it can be used 1-2 times a week in the shower for optimal results. Additionally, the product is pH-balanced, Vegan, Cruelty-Free, and Dermatologist Tested, ensuring skin compatibility and effectiveness.

What We Like
Improves skin tone
Exfoliates effectively
Works for various skin types
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is Tree Hut Body Scrub gluten free?

Not only that, but Tree Hut has also been leading the scrub space since 2002 with vegan products that are free of parabens, sulfates, alcohol, gluten, and formaldehyde.

2. What body scrubs do dermatologists recommend?

Dermatologists say these are the best exfoliators for smooth skin. St. ... Stridex Medicated Pads Maximum Strength.Paula's Choice Skin Perfecting Exfoliant.Dove Crushed Macadamia & Rice Milk Exfoliating Body Polish Scrub.Alpha Skin Care Revitalizing Body Lotion.First Aid Beauty KP Bump Eraser Body Scrub.

3. What is the main ingredient in body scrubs?

All body scrubs, even ones you buy in the store, contain just three primary ingredients: 1. An Exfoliant: Salt • Sugar • Ground coffee • Oatmeal • Other options: almond meal, flax meal (linseeds), rice bran, wheat bran, buckwheat, and ground nut shells, cornmeal.

4. Are body scrubs harmful?

Unless you have preexisting irritation, sugar scrubs are generally safe to use on the body. They're particularly useful for extremely dry, rough patches of skin on the elbows, knees, and heels. You may even use a sugar scrub on your hands to help prevent dryness.

Editor's Notes

During our gluten-free body scrub research, we found 48 gluten-free body scrub products and shortlisted 7 quality products. We collected and analyzed 231,586 customer reviews through our big data system to write the gluten-free body scrubs list. We found that most customers choose gluten-free body scrubs with an average price of $13.43.

The gluten-free body scrubs are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free body scrubs, including + Lux Unfiltered, Theorie, OSEA, Saltair, Bella and Bear. The seller of top 1 product has received honest feedback from 53 consumers with an average rating of 4.3.

Written by
Lisa Bechard Avatar

Lisa Bechard is a skin therapist with 12 years of working experience in the beauty industry and also an experienced beauty writer who has expertise in skincare, medical aesthetics and cosmetic surgery, and wellness. Her writing skills are excellent and all her content is very persuasive and insightful.