Best Alfalfa Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 15, 2025

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Alfalfa supplements have been gaining popularity in recent years due to their numerous health benefits. Alfalfa is a plant that is rich in vitamins and minerals, including vitamin K, vitamin C, iron, and calcium. These supplements are commonly used to support digestive health, improve liver function, and reduce inflammation. They may also support healthy cholesterol levels and promote weight loss. Alfalfa supplements come in various forms, including capsules, tablets, and powders, making it easy for individuals to incorporate them into their daily routine. Overall, alfalfa supplements are a natural and convenient way to boost overall health and wellbeing.

At a Glance: Our Top Picks

NOW Supplements Alfalfa 650mg Tablets Cover#TOP 1
NOW Supplements Alfalfa 650mg Tablets
ftb score rating icon9.9
Oregon's Wild Harvest Non-GMO Alfalfa Capsules Cover#TOP 2
Oregon's Wild Harvest Non-GMO Alfalfa Capsules
ftb score rating icon9.8
Brieofood Organic Alfalfa Tablets Cover#TOP 3
Brieofood Organic Alfalfa Tablets
ftb score rating icon9.6

Top 10 Alfalfa Supplements

#TOP 1

NOW Supplements Alfalfa 650mg Tablets

2622
NOW Supplements Alfalfa 650mg Tablets Cover
NOW Foods Supplements, Alfalfa 650 mg source of Vitamin K, Green Superfoods, 500 Tablets
ftb score rating icon9.9
FTB Score

Get your daily dose of green superfood with NOW Supplements Alfalfa 650mg Tablets. This supplement is abundant in vitamins, minerals, and chlorophyll, and is an excellent source of Vitamin K. It is non-GMO and vegan/vegetarian, and delivers the natural nutrient profile found in Genuine Whole Foods. Take 3 tablets 3 times daily to get the benefits of this ancient superfood.

What We Like
Boosts vitamins and minerals
Enhances energy levels
Easy to swallow
Good value for health
Internal deodorization effect
What We Don't Like
Unpleasant taste
Hard to swallow
#TOP 2

Oregon's Wild Harvest Non-GMO Alfalfa Capsules

706195000602
Oregon's Wild Harvest Non-GMO Alfalfa Capsules Cover
Oregon's Wild Harvest Non-GMO Alfalfa Capsules Organic Herbal Supplements, 90 Count
ftb score rating icon9.8
FTB Score

Get your daily dose of essential nutrients with Oregon's Wild Harvest Non-GMO Alfalfa Capsules. Made from naturally nutrient-rich organic Alfalfa, these capsules are a good source of minerals, vitamins, and chlorophyll. With NO artificial flavors, colors, excipients or stearates, you can trust that you're getting a high-quality supplement. Plus, the product is verified Non-GMO by SGS, a 3rd-party independent lab. These vegetarian and gluten-free capsules are perfect for adults looking to boost their nutrient intake.

What We Like
Effective for fluid retention
Easy to swallow capsules
Supports lactation
Reasonable cost
What We Don't Like
Unpleasant smell and taste
#TOP 3

Brieofood Organic Alfalfa Tablets

Brieofood Organic Alfalfa Tablets Cover
Brieofood Organic Alfalfa 1500mg, 45 Servings, Vegetarian, Gluten Free, 90 Vegetarian Tablets
ftb score rating icon9.6
FTB Score

Brieofood Organic Alfalfa Tablets are a great choice for those looking for a gluten-free, vegetarian supplement. Each tablet contains 750mg of organic alfalfa, with 90 tablets per bottle. The tablets are free of common allergens and artificial additives, and are made in a GMP compliant, FDA registered facility.

What We Like
Natural ingredients
Improves energy and recovery
Easier to swallow
Helps with water retention
Affordable over-the-counter option
What We Don't Like
Possible weight gain
Disintegrates quickly in mouth
#TOP 4

Complete Natural Products Pure Alfalfa Leaf Capsules

15007
1 Count (Pack of 1)
Complete Natural Products Pure Alfalfa Leaf Capsules Cover
Complete Natural Products Pure Alfalfa Leaf - 100 Capsules - 630mg of Pure Dried Organic Alfalfa Leaf Powder in Veggie Capsules
ftb score rating icon9.6
FTB Score

Complete Natural Products Pure Alfalfa Leaf Capsules are a great source of essential vitamins such as B-vitamins, A, D, E, and K, iron, niacin, biotin, folic acid, calcium, magnesium, phosphorous, potassium, and chlorophyll. They help support the urinary tract, liver, and blood, promote bowel movement regularity, ease digestive problems, and healthy hydration. The capsules have a strong alkaline effect on the body, which helps counteract acidity. They are gluten-free, vegetarian, and made in the USA without any artificial additives. This natural fiber supplement comes with a 365-day money-back guarantee.

What We Like
High quality organic product
Easy to swallow
Helps with constipation
Comes in glass bottle
Made in America
What We Don't Like
Uncertain arthritis progress
#TOP 5

Nature's Way Organic Alfalfa Young Harvest Capsules

Nature's Way Organic Alfalfa Young Harvest Capsules Cover
Nature's Way Alfalfa - 1,215 mg per 3-capsule serving - Alfalfa Herbal Capsule - Gluten Free - 100 Vegan Capsules
ftb score rating icon9.6
FTB Score

Nature's Way Premium Formula Organic Alfalfa Young Harvest Capsules are a nutritionally abundant supplement that is vegetarian, Non-GMO Project Verified, and made with the quality you trust from Nature's Way. Each serving contains 1215 mg of organic alfalfa, which is known for its high nutrient content. The capsules are made from 97% post-consumer recycled plastic, making them an eco-friendly choice.

What We Like
Easy to take capsules
Effective for allergy relief
Promotes hair growth
Long-term health benefits
What We Don't Like
Results may vary for breastfeeding
#TOP 6

Nature's Way Alfa-Max Nutritive Tonic Capsules

Nature's Way Alfa-Max Nutritive Tonic Capsules Cover
Nature's Way Alfa-Max - Alfalfa Supplement - Alfalfa Leaf, Stem & Flower - Gluten Free & Vegan - 100 Capsules
ftb score rating icon9.6
FTB Score

Nature's Way Alfa-Max Traditional Nutritive Tonic Capsules are a gluten-free and vegan supplement made with 840mg per serving. This traditional nutritive tonic is made with the quality you trust from Nature's Way and contains no salt, wheat, yeast-derived ingredients, corn, soy, dairy products, or artificial colors, flavors, or preservatives. The bottle is made from 97% post-consumer recycled plastic, making it a responsible packaging choice.

What We Like
Boosts breastmilk supply
Helps gut health
Effective for cholesterol management
Pure and natural ingredients
Good for electrolyte balance
What We Don't Like
Strong side effects reported
Flavor may not be pleasant
#TOP 7

Best Naturals Alfalfa Green Super Food Capsules

817716016436
Best Naturals Alfalfa Green Super Food Capsules Cover
Best Naturals Alfalfa Green Super Food 500 mg 180 Capsules (180 Count (Pack of 1))
ftb score rating icon9.5
FTB Score

This Alfalfa supplement is third-party lab tested for purity and quality. Each capsule contains 500mg of Alfalfa and there are 180 capsules per bottle. It's non-GMO, gluten-free, and contains no artificial colors, flavors, sweeteners, or preservatives. It's made in the USA at an FDA registered facility that follows GMP guidelines. Additionally, it's free of common allergens such as milk, soy, and wheat.

What We Like
Easy to swallow
Helps maintain health
Fresh and well-formed tabs
Assists with arthritis symptoms
Suitable for various uses
What We Don't Like
Limited noticeable effects
Unsure about long-term use
#TOP 8

PINES Organic Alfalfa Tablets

PI0039
Green
PINES Organic Alfalfa Tablets Cover
PINES Organic Alfalfa, 500 Count Tablets
ftb score rating icon9.3
FTB Score

PINES Alfalfa Tablets offer a convenient way to incorporate nutritious greens into your diet. Being the first alfalfa verified by the Non-GMO Project, you can trust that you’re consuming a high-quality product. Simply take these tablets with water or juice to enjoy the benefits of leafy greens without the hassle of preparation. Their vibrant green color indicates their superior nutrient content, making them a standout choice among alfalfa supplements. Plus, they are gluten-free, vegan, and USDA certified organic, ensuring they fit into various dietary preferences seamlessly.

What We Like
Non-GMO and organic
Enhanced clarity and focus
Easy to swallow tablets
Excellent packaging quality
Longtime customer satisfaction
What We Don't Like
May cause mild digestion issues
#TOP 9

Nature's Answer Alcohol-Free Alfalfa Herb Extract

83 AF04
1 Fl Oz (Pack of 1)
Nature's Answer Alcohol-Free Alfalfa Herb Extract Cover
Nature's Answer Alcohol-Free Alfalfa Herb Extract, 1-Fluid Ounce Supports Immune System, Blood, Digestion, Energy Levels - Helps with Detoxification
ftb score rating icon9.1
FTB Score

Nature's Answer Alcohol-Free Alfalfa Herb Extract is a super concentrated and highly potent extract that supports the immune system, blood, digestion, and energy levels while helping with detoxification. Each serving contains 2,000mg of alfalfa leaf extract, which is 10 times more potent than tinctures. Alfalfa is high in protein, vitamins, and minerals such as vitamin A and calcium. It is a nutritious supplement that offers protection and has a long history in Indian Ayurvedic practices.

What We Like
Alcohol-free formula
Improves coat condition
Good taste
Effective for autoimmune issues
Helps with psoriasis
#TOP 10

HERBAL HILLS Alfalfa Tablets

HERBAL HILLS Alfalfa Tablets Cover
HERBAL HILLS Alfalfa Tablets | 120 Count | Source of Vitamin A | Natural Green Superfoods
ftb score rating icon9.0
FTB Score

HERBAL HILLS Alfalfa Tablets is a natural green superfood that offers a range of benefits for your health. Packed with essential vitamins and nutrients, this non-GMO vegan/vegetarian supplement is derived from genuine whole foods. Taking 2 tablets twice a day on an empty stomach before meals, ideally with warm water, can help you maintain good health. Its dark green color sets it apart, making it the most nutritious alfalfa available. With HERBAL HILLS Alfalfa Tablets, you can enjoy the convenience of adding a green superfood to your daily routine, boosting your intake of vitamin A and other essential nutrients.

What We Like
High quality tablets
Desirable green color
Effective as a replacement
Timely delivery
What We Don't Like
May cause digestive issues
Buying Guide Image

Basic Information to Help You Figure out the Best Alfalfa Supplements

Why Choose Alfalfa Supplements?

Alfalfa, also known as Medicago sativa, is a plant that has been used for centuries as a natural remedy for a variety of health conditions. It is often referred to as the "father of all foods" because it is rich in nutrients and has a wide range of health benefits. For example, alfalfa is a good source of vitamins A, C, E, and K, as well as minerals such as calcium, potassium, and iron.

How to Choose the Right Alfalfa Supplement

When choosing an alfalfa supplement, it's important to choose a high-quality product that is made from organic, non-GMO alfalfa. This will ensure that you're getting the maximum benefit from the supplement without any potential harmful side effects.

Another factor to consider when choosing an alfalfa supplement is the form in which it is available. Alfalfa supplements come in many different forms, including capsules, tablets, and powders. Some people prefer capsules because they are easy to swallow, while others prefer powders because they can be mixed with water or juice for a convenient and tasty drink.

Tips for Using Alfalfa Supplements

Once you have chosen the right alfalfa supplement for your needs, it's important to follow the instructions on the label carefully. This will help ensure that you're taking the correct dosage and getting the maximum benefit from the supplement.

It's also a good idea to talk to your healthcare provider before starting any new supplement, including alfalfa. Your provider can help you determine the appropriate dosage and ensure that the supplement is safe for you to use.

Conclusion

Alfalfa supplements can be a valuable addition to your health routine, providing a wealth of nutrients and potential health benefits. By choosing a high-quality, organic product and following the instructions on the label, you can ensure that you're getting the most out of your alfalfa supplement.

Frequently Asked Questions (FAQs)

1. What are alfalfa supplements good for?

Alfalfa supplements offer several benefits, including lowering cholesterol, blood sugar management, and relieving symptoms of menopause. They are rich in antioxidants and contain nutrients like vitamin K, copper, folate, and magnesium, which contribute to overall health.

2. What are the side effects of taking alfalfa supplements?

Some individuals may experience reactions similar to the autoimmune disease lupus erythematosus when taking alfalfa seed products. Additionally, alfalfa can make the skin more sensitive to the sun in some people. It is recommended to use sunblock when spending time outdoors, especially for those with light skin.

3. How many alfalfa pills should I take a day?

The recommended dosage for alfalfa supplements is generally 5 to 10 grams of the dried herb taken three times a day. For the treatment of high cholesterol, the seeds may be taken at a dose of 40 grams three times a day.

4. Does alfalfa balance hormones?

Alfalfa contains phytoestrogens that can help balance hormones. This is particularly beneficial for managing the uncomfortable effects of perimenopause, as shifting hormones can cause various symptoms.

5. Who should not take alfalfa supplements?

Individuals with autoimmune conditions should avoid using alfalfa supplements until more information is available. Additionally, those with hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids should exercise caution, as alfalfa may have similar effects to estrogen.

6. Does alfalfa cleanse the body?

Alfalfa has alkalizing and detoxifying properties, particularly for the liver. This makes it beneficial for cleansing and detoxification processes in the body.

7. Does alfalfa help with weight loss?

Some experts believe that alfalfa can support healthy weight loss. It may also help with managing diabetes or cholesterol and alleviate symptoms of menopause.

8. Does alfalfa increase estrogen?

Alfalfa has weak estrogen-like actions, similar to soy. Traditionally, it has been used for women with menopausal symptoms due to its effects on estrogen. Other herbs with similar estrogen-like actions have also been used for menopausal symptom relief.

Editor's Notes

During our alfalfa supplement research, we found 24 alfalfa supplement products and shortlisted 10 quality products. We collected and analyzed 29,453 customer reviews through our big data system to write the alfalfa supplements list. We found that most customers choose alfalfa supplements with an average price of $18.32.

The alfalfa supplements are available for purchase. We have researched hundreds of brands and picked the top brands of alfalfa supplements, including NOW Foods, Oregon's Wild Harvest, Brieofood, Complete Natural Products, Nature's Way. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Alfalfa Supplements Comparison Table

#TOP1
NOW Supplements Alfalfa 650mg Tablets Cover
#TOP2
Oregon's Wild Harvest Non-GMO Alfalfa Capsules Cover
#TOP3
Brieofood Organic Alfalfa Tablets Cover
#TOP4
Complete Natural Products Pure Alfalfa Leaf Capsules Cover
#TOP5
Nature's Way Organic Alfalfa Young Harvest Capsules Cover
#TOP6
Nature's Way Alfa-Max Nutritive Tonic Capsules Cover
#TOP7
Best Naturals Alfalfa Green Super Food Capsules Cover
#TOP8
PINES Organic Alfalfa Tablets Cover
#TOP9
Nature's Answer Alcohol-Free Alfalfa Herb Extract Cover
#TOP10
HERBAL HILLS Alfalfa Tablets Cover
BrandNOW FoodsOregon's Wild HarvestBrieofoodComplete Natural ProductsNature's WayNature's WayBest NaturalsPinesNature's AnswerHERBAL HILLS
Item FormTabletCapsuleTabletCapsuleCapsuleCapsulecapsules-Liquidtablets
Item Package Quantity11111-1-11
Package InformationBottleBottleBottleBagBottle-Bottle-BottleBottle
FTB Score
ftb score rating icon9.9
ftb score rating icon9.8
ftb score rating icon9.6
ftb score rating icon9.6
ftb score rating icon9.6
ftb score rating icon9.6
ftb score rating icon9.5
ftb score rating icon9.3
ftb score rating icon9.1
ftb score rating icon9.0
Where to Buy